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  Pepper Pancakes with Fresh Cilantro Chutney Post #1 (permalink)  
Old April 12th, 2009, 10:10 PM
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Pepper Pancakes with Fresh Cilantro Chutney

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A different way to have your pancake but still renders a low fat dish!2 1/4 cups loosely packed cilantro leaves (about 1 1/4 ounces) 1/4 cup mint leaves, torn 2 tablespoons chopped green onions 2 teaspoons fresh lime juice 1 teaspoon canola oil 1/2 teaspoon sugar 1 small garlic clove, quartered Cooking spray 1/2 cup finely chopped red bell pepper 1/4 cup finely chopped onion 2 teaspoons finely chopped seeded serrano chile (about 1 chile) 4 ounces chickpea (garbanzo bean) flour (about 1 cup) 1 1/2 ounces semolina or pasta flour (about 1/4 cup) 3/4 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon fennel seeds, crushed 1 cup water 1 1/2 teaspoons canola oil, divided 6 tablespoons plain fat-free yogurt

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