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Just an update: only 11.9lbs to go until -100lb pics!

Weighed in yesterday @ 220.5lbs. I am about where I was when I graduated high school.

On a side note, I need to figure out why I...

Keep to it man. Like I think I said sometime long ago, yours was one of the first threads I came across here and it has helped me at times to keep on keepin' on. :)

Well, it's been a while since I updated.

I got a bit off track for a bit. A friend from Tx moved in with us until the summer and it made it REALLY easy to make excuses. Over the course of...

I have been floating for the last 24 hours or so. Last night, my wife turned to me and said "holy sh!t your chest is getting big!". I was like a girl that got asked to senior prom by the captain...

Thanks all!

Completed my first set of full bodyweight dips the other day and have quadrupled my number standard pushups I can do. I have never in my life been able to do more than 10...

So I haven't updated in a while.

With the holidays, I had my first major slip in dietary restrictions and to be honest, I probably ate more in 2 weeks than the previous 3 months BUT that hasn't...

Hey man, I don't know if I ever managed to stop by your thread/threads before but if not, my apologies.


I have had several people tell me I have inspired them and I know how that feels so I...

Thanks all! @half marathon I don't know yet ;) My end game is to participate in Tough Mudder. All I'm saying is I set the bar in my mind wicked high. While I am well aware I am a few years...

Pro-tip: The first tat opens up a whole new addiction ;)

Mine won't be my first BUT will be my first with real meaning. A love of food + lack of motivation have been the bane of my existence...

<---has also been overweight his entire life


You look great man. Keep it up. I know how hard it is to find the motivation some days. I have them about 2-3 times a week. I have been on my...

So, I accomplished a huge goal this last weekend. I ran my first ever 5k two days after thanksgiving. I was excited but also terrified. My little sister and her boyfriend came to run with me. ...

Thanks for your kind words! 15-20 by xmas is totally doable if you put your mind to it. ~5 weeks so that's....say 3lbs a week gives you your 15. You got it ;) Today will be a day of self control...

I think I will try and get a pic in the next few days. I am ALMOST under 230. I bought size 34 jeans yesterday. That means 44/46 down to 34/36. I feel great. I am running my 5k in 4 days. ...

Hey man, keep it up! You look fantastic.


I started about the same time as you (2/16@308.6lbs) and am just tickling my -80lb mark now. Real good job on the losses. I know how good I feel...

So, to date:


-77.3lbs or approximately 25% of my starting body weight.

started at an estimated 42% body fat.

Last nights body fat check came in at 26.5%.

Hi there MrVee! Just perusing here this morning and figured I would toss in my $.02.


When I started (308.6 @ 24 years old) I would have all sorts of random aches and pains. Many of those...

Well, while I never lost the fire or motivation, but we all know it can wane. Mine moves in waves BUT I have had a fire lit under me over the last 2 days.


My grandfather went into the...

Well, while I never lost the fire or motivation, but we all know it can wane. Mine moves in waves BUT I have had a fire lit under me over the last 2 days.


My grandfather went into the...

I just perused a bit of your journal before I actually got started working today.


Congrats on your achievements so far!


I know how excited my wife was when she entered "onederland". I...

I haven't posted here much..... but I did something WAY out of my comfort zone.


I registered for a 5k


http://weight-loss.fitness.com/content/type/61/id/117052/width/350/height/700

Sorry I'm late. We had the hurricane this last week, power out all over and such. things have been chaos. I knew I was going to be up, but I am happy it wasn't more.

Well, we survived. We were without power for about 72 hours which was worst case for us(we keep a collection of reptiles and it dropped to about 40 degrees outside) so we spent the last 72 hours+...

Haven't posted a in somewhat new clothes pic recently so, here it is.


http://weight-loss.fitness.com/content/type/61/id/116877/width/350/height/700

I will get a weight for mine tonight. Not optimistic, we have been out of power for about 3 days so it has been nothing but a carb/notgoodforme fest.

Thanks! and thanks for stopping by! The next few days are going to be rough for any loss. We are getting ready to get slammed by this so-called megastorm on the east coast. My doorstep is about dead...