Type: Posts; User: Quercus
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Thanks LaMa and Mystic!
Yesterday was pretty sweet! 259.0 in the morning and the performance was outstanding! We got to meet Vadim Gluzman (Strati soloist) at intermission. Our seats were great. ...
Hey I ran 3 miles today too! Run twins! Also, if the screen happens to scroll to where just the cap of your acorn avatar is obscured then it looks like a booby.
AWESOME! 7.5 is a very small number. Especially compared to say.....206.5!
You weigh less than the average North American (177.9 lb). <-That includes all of the women BTW! Even a few anorexic...
Well tomorrow I get to hear Tchaikovsky's violin concerto played on the Auer Stradivari so even before Garrison I'd says it's above average even by Wobegon standards.
Thanks for the support! I'm...
I don't know Mystic. I definitely feel like I am on an upswing in my abilities. I want to move towards 30 minutes of running a day and from there towards 5K in 30 minutes every day. A year no longer...
April 30th, 2015, 08:06 AM
Thanks Cate, I should sleep like a ton of bricks tonight. Also I am trying the CoQ10. I'm on statins so maybe some of the aches and pains aren't from the running alone. I'll let you know how it goes....
April 30th, 2015, 06:16 AM
Either your little brother is a postman or that is a very elaborate metaphor.
I haven't had dried peaches, but lots of dried fruit are preserved with sulfur dioxide so they don't smell so great....
April 29th, 2015, 09:12 PM
You're doing what you need to get back on track. I have had really good results using Flonase for my allergies. It's a nose spray and over the counter here. It takes a few days to start working, but...
April 29th, 2015, 09:02 PM
Yuck for the poo run and yeah for the weigh-in!
I've lucked out so far with running and bathroom issues. I've had to cut one run a little short and that's it.
April 29th, 2015, 08:52 PM
Nice run! Sorry about the food cravings. I would pay attention on when you feel cravings vs. days that you run. Maybe it's a legitimate need for more calories that just needs to be redirected or...
April 29th, 2015, 08:35 PM
I like your perspective LaMa!
Mystic, it's a pain, but I'm trying not to let it bother me. 250s on Saturday will help.
So day 152 was a slow 1.25 miles after a bad night's sleep. Yesterday was...
April 27th, 2015, 07:04 PM
The bad food day made quite the rebound, but I'm sure it will settle out quickly. 250s this week is happening. I ran a 2.27 mile easy half hour yesterday for day 151.
April 26th, 2015, 10:44 AM
Thans everybody! She has done great!
I have now gotten rid of all of my size 38s. Having all of my 38s being way too big is surreal. Even the "small" 38s can be put on and taken off with ease...
April 24th, 2015, 11:53 PM
Thanks for all the great encouragement! This is a great team Cate and I'm proud to be part of it.
So E set a mile PR last night on a shorter run. Her weightloss has slowed lately and she is making...
April 24th, 2015, 07:21 AM
Hey JB, glad to see you running!
Ryan good luck with the half marathon training! I hope you'll post runs here and we can revive this thread.
I am happy to report that I am still keeping up...
April 24th, 2015, 07:12 AM
Nice running, nice weightloss, and cute puppy! He looks like he has a hard life like my two little mutts.
April 24th, 2015, 06:11 AM
I vote intimidation. You're smart, in better shape, and skinner than them.
April 24th, 2015, 06:07 AM
I haven't been on as much since the new job, but I'm trying to make more of an effort. Regular posting has always accompanied regular progress for me. Glad to hear you are racking up the miles. Sorry...
April 24th, 2015, 05:53 AM
Thanks Cate, I slept like a log!
Thanks Mystic! I've weighed a little less, but I've never been this lean before so it is really odd. I'll have to get used to it. I'm okay with that.
April 23rd, 2015, 07:34 AM
Way to go Buggy! I remember thinking that I weigh 2 something. That's what dudes are supposed to weigh. So here we are just a couple a dudes that weigh 2 something. Nice!
April 23rd, 2015, 07:29 AM
Monday active warmup then day 145 outdoor run 1.27 miles
Tuesday day 146 outdoor run 1.50 miles
Wednesday 45 mins of yoga then day 147 outdoor run 2.22 miles
263 this morning. I...
April 23rd, 2015, 07:07 AM
Gravity still sucks even when your skinny eh? Gald it's heading in the right direction and nice job getting in your set after the R.O.S.!
April 23rd, 2015, 07:04 AM
It's cool that you are doing the C2K again. Stretch after you run to try to keep your hips feeling good. That has always been a struggle for me, but lately with the stretching and yoga they haven't...
April 20th, 2015, 11:28 PM
Looking good Mystic! I'm with LaMa in not seeing the thunder on those thighs.
Top Poster: maleficent