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  1. With holiday and birthday, this month is going to...

    With holiday and birthday, this month is going to be more maintainence, so expecting it to go up first half of month, then back to how i was second half :( Not progress, but at least not failings if...
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    Just back in there! :) Sadfully Septembers going...

    Just back in there! :) Sadfully Septembers going to fail horribly between birthday/holiday!

    Congrats to everyone who's hitting targets, and good luck to those who havent weighed yet!

    Steve
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    Well back on track since last week! Steve

    Well back on track since last week!

    Steve
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    So an update since June! Finally into the 15...

    So an update since June!

    Finally into the 15 stone bracket, barely but into it! :) Which also means I've now officially lost over 15stone! (15st 5lbs to be closer)

    Been hitting up the gym lots...
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    Keeping ahead of the game at least ;) Keep it...

    Keeping ahead of the game at least ;)

    Keep it up everyone! You're doing great!

    Steve
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    Congrats San! Lets just hope the end of the month...

    Congrats San! Lets just hope the end of the month is as good for everyone :) Seems first week going well so far lol.

    Steve
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    Well.. yeah... guess a week of gym, and having to...

    Well.. yeah... guess a week of gym, and having to make own lunches as work canteen shut helps! lol

    Steve
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    Must stop drinking Fridays :( sigh Steve

    Must stop drinking Fridays :( sigh

    Steve
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    Will update the goals depending on tomorrows...

    Will update the goals depending on tomorrows weighin :) Silly drinks fest last night, so no point weighing yet!

    Steve
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    If you're happy walking (and depending on what...

    If you're happy walking (and depending on what bike style you have) any reason you don't try cycling while standing? BMX style etc.

    Personally i wouldn't say walking is any better than cycling, or...
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    He's been a good friend and will likely stay...

    He's been a good friend and will likely stay until at least I finish for a final picture! :D

    So I finally did the evil deed.... Signed up for a gym! Eeeeek! 14 months for price of 12 deal...
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    Slightly disappointed in that, Was hoping to hit...

    Slightly disappointed in that, Was hoping to hit 15 stone lost! :( 0.2lbs to go!

    Steve
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    So once again I failed miserably at keeping this...

    So once again I failed miserably at keeping this up to date :( Still riding around just above 16 stone, currently at 16st 4lbs~

    Holiday to Prague has been and gone, and thankfully not much damage...
  14. Glad to see your new medicine is working better!...

    Glad to see your new medicine is working better! Shame that two doctors give so different advice though?! You'd have hoped they all give the same advice hey :(

    Steve
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    That's a pretty cool idea for motivation Mr Don!...

    That's a pretty cool idea for motivation Mr Don! Keep it up and you'll smash those 60lbs in no time! :)

    Steve
  16. Thread: Fed UP

    by Steve21
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    Hi Rae, See I have a slightly different take...

    Hi Rae,

    See I have a slightly different take on it to Benny. If you're looking to lose a lot of weight, don't cut everything out at all. Start by working out the actual number of calories you're...
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    Looking good still! :) On a side note, hopefully...

    Looking good still! :) On a side note, hopefully next week I'll hit 15stone loss! 1.2 lbs to go :)

    Keep it up everyone! Summer is nearing!

    Steve
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    Firsty welcome! :) Congratulations on deciding to...

    Firsty welcome! :) Congratulations on deciding to change!

    Now the bad part :( 30lbs within a month and a half really isn't doable... especially not in a healthy way. The maximum you should be...
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    Well not at all a bad start! (Or at least making...

    Well not at all a bad start! (Or at least making up for my holiday failings the week before :) ). Puts me with a little bit of slack room for the rest of the month!

    Come on guys, lets do this!
    ...
  20. Huge congrats on the 1 year mark mrVee! :D 130lbs...

    Huge congrats on the 1 year mark mrVee! :D 130lbs is an awesome loss! That's half of what you currently weigh, or a MiniVee!

    Steve
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    Well another month! How time flies by! Minimum...

    Well another month! How time flies by!

    Minimum of 2lbs a week to keep from slipping even more off target, but would like a lot higher to get back on track :D

    Good luck to everyone, and to...
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    Well not really at all suprised after holiday. :(...

    Well not really at all suprised after holiday. :( Have some catching up to do to get back on target!

    Steve
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    Funnily only recently been thinking of rejoining...

    Funnily only recently been thinking of rejoining gym.

    Was in your shoes at my highest weight a few years back, and yes there's a lot of fitter/healthier people all around you, but then is that any...
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    Friday was drink night again so Saturday giving...

    Friday was drink night again so Saturday giving inaccurate results again! There needs to be a healthier alternative to alcohol on nights out!!! :banghead:

    Don't get back from Prague till next...
  25. Both your excercises you mention seem more...

    Both your excercises you mention seem more related to your legs, (Yes it'll do more than legs but "mainly"), and you're doing upper body photos. Is it your upper body you want more defined? If so...
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