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    Day 92 1.37 miles 12:30 1 mile time 8:48 PR (-7...

    Day 92
    1.37 miles 12:30
    1 mile time 8:48 PR (-7 secs)

    Okay the big news. A bit premature, but I give my 2 weeks notice tomorrow. I've been offered a position at my wife's firm which is a big...
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    She bought the chips!* *She may have asked...

    She bought the chips!*


    *She may have asked me, but it was a group effort at least.
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    Thanks Mystic! We ended up with snow yesterday. ...

    Thanks Mystic! We ended up with snow yesterday.

    Reverting back to the crappy pattern of earlier this month I have been sticking with the program running, but eating too much.

    2/24
    Day 90...
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    I'll be struggling too Transparent. You are still...

    I'll be struggling too Transparent. You are still at -5.4 for the month which is great. Good luck!
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    It sounds like you have a reasonable approach...

    It sounds like you have a reasonable approach with your diet and exercise. Figuring out what is too much for you helps you to set your mileage and frequency appropriately. What is too much changes as...
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    Really good work in here BugDude! Sorry the...

    Really good work in here BugDude! Sorry the running didn't work out for you. I can't ride a bike because of my back so I took up running. We both seem to have found something that works and that is...
  7. Nice! There aren't any good options for...

    Nice!

    There aren't any good options for consignment here. It would have been nice to recoup some of the money, but I had to settle with being charitable and not having it go to the landfill.

    5...
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    Thanks Mystic! It got forced into early service...

    Thanks Mystic! It got forced into early service today.

    I went home early as it started to sleet and stick pretty well. The last hoorah of a pretty mild winter. I'll starch my tutu Vee.

    So E and...
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    Nice weigh in! Looking good! Snowshoeing sounds...

    Nice weigh in! Looking good! Snowshoeing sounds fun and it looks beautiful, but I don't mind our mild winters.
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    My first LaMa sighting! 1. You and the hairdo...

    My first LaMa sighting!
    1. You and the hairdo looks great!
    2. You're a baby! I had no idea you were so young.

    Congratulations on the new low!
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    You know what they say Taboo. Couples that clear...

    You know what they say Taboo. Couples that clear trails together.....

    Day 88
    2.27 miles
    30:43
    So cold and wet today. Raining and high 30's. It's supposed to change over to snow tonight and...
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    I passed the love on to E. She greatly...

    I passed the love on to E. She greatly appreciates it as do I. Thanks Lama and Cate!

    Day 87
    recovery run
    1.25 miles
    19:52

    Super slow recovery run that I wasn't feeling. I cleared downed...
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    After screwing up for the better part of this...

    After screwing up for the better part of this month I hit my goal today. So salvaging the month and still going to make the 250's by month's end.

    Awesome drop Mystic!

    Taboo, you are still...
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    Nice work! There was no explanation for...

    Nice work!

    There was no explanation for glitter so I decided that it either had to do with your friend's presents or your waxing studio so I won't ask.
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    261.0 this morning for a new low by 0.4. I will...

    261.0 this morning for a new low by 0.4. I will end the month in the 250's.

    The fabulous Mrs. Q passed the 50 pound mark of weightloss this morning! So since the beginning of last year I have...
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    The diet part is always the hardest for me to...

    The diet part is always the hardest for me to keep on top of and it plays the biggest role in your weight. That being said I usually have an uptick in weight when I start up a new exercise program....
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    I feel like there may be to much build up. No one...

    I feel like there may be to much build up. No one is going to care.

    Day 86
    5K
    34:58
    A slow pace on the indoor track. I like that my recovery pace no outstrips my old race pace by several...
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    That's terrible Cate! I'm glad it ended the way...

    That's terrible Cate! I'm glad it ended the way it did though (aside from not being able to tell anyone). Let us hope you did some permanent damage.

    I'm super happy that R has come around! The...
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    Thanks everyone! I had a tiny hop up to 262.0...

    Thanks everyone!

    I had a tiny hop up to 262.0 this morning. Oh well 261.4 was a massive drop so no worries. I'm still hopeful for my Saturday weigh in.

    So the mystery is necessary for the time...
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    An animation major is cool. I know nothing about...

    An animation major is cool. I know nothing about image manipulation at all. I do lots of outdoor work and observing wildlife is part of the job, but that's the extent of "working with" animals. I...
  21. Nice shot skinny! You should update your avatar....

    Nice shot skinny! You should update your avatar. I didn't expect you to look slimmer than the last shot I saw of you as there hasn't been that many pounds in between, but it is a drastic difference. ...
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    If you enjoy it when you do great and when you...

    If you enjoy it when you do great and when you screw up you have found yourself a sport. I'm afraid it's too social for me and I am truly terrible at it. I'm better at pool, but I would never win a...
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    Thank you Cate! 2,000 calories today. My BIG...

    Thank you Cate!

    2,000 calories today. My BIG day seemed to go exceedingly well so hopefully more on that soon.

    Day 85
    1.25 miles
    11:50
    That's a tad under 9 and a half minute mile or 6.34...
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    261.4 this morning so I should hit or beat my 261...

    261.4 this morning so I should hit or beat my 261 goal for Saturday.
  25. Welcome back buddy! I'm just recently back on...

    Welcome back buddy! I'm just recently back on track with food. I overate and I even had some adult beverages. Like you I kept the exercise together and that has made getting back on diet a bit...
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