Type: Posts; User: jen_renee
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I was just doing the hip flexor stretches that Cory suggested. So unless it was your hip flexors, it probably wouldn't be much help. lol.
I hope your hip feels better soon!
Pilates is a form of torture. Seriously.... torture. :ack2:
I should end the day around 1350 calories. I have about 150 calories left for a snack later. I'm not sure what...
March 5th, 2014, 08:44 PM
I'm done with the gym for today. Did another 4 miles between the treadmill and bike. I also did some stretching and weights. I slept pretty good last night, but I'm still dragging...
March 4th, 2014, 11:13 PM
March 4th, 2014, 02:19 AM
Awwww. Thank you, honey! :)
March 3rd, 2014, 10:15 PM
My calories last night were 1353.
I went to the gym early this morning. I did one mile on the treadmill and three on the bike. I was going to do the elliptical too, but never got around to it...
March 3rd, 2014, 12:21 AM
Thanks, guys! :)
So far today I've worked a little bit, cleaned the fish and newt tank, gave the dog a trim and a bath, and cleaned the kids' bathroom. I still have to finish laundry and work...
February 28th, 2014, 08:55 PM
Three days ago I upped my calories back to 1300-1500. I think 1200ish was just too low. I ate 1300-1500 when I got down to 185 before, so I was sitting there thinking "why the heck...
February 25th, 2014, 07:47 AM
I went to the gym again today. I mostly just did the treadmill and bike though, because I did weights yesterday. My arms and shoulders hurt. My legs are going to kill me tomorrow from the bike.
February 23rd, 2014, 09:38 PM
Going to the gym today at 2 o'clock today. I haven't been there since Wednesday. I did do the treadmill last night though, for 45 minutes. I have to say I was pretty proud of myself for jumping on...
February 23rd, 2014, 09:07 AM
Congrats on being close to 100 lbs lost! That is a great achievement! :)
February 23rd, 2014, 03:38 AM
201.8 again this morning for my "official" weigh-in. That's a 2.2 lb loss for this week. I'll be doing the treadmill tonight at some point. I need to get it done for the challenge....
February 20th, 2014, 08:46 PM
201.8 this morning!
I still need to do my measurements. Actually, I'm going to go do them right now, before I forget again. lol.
Measurements are done! I don't really like them,...
February 19th, 2014, 11:45 PM
Congrats on the new low!! That's awesome!
February 19th, 2014, 11:39 PM
Christine and I do that ALL the time. When you need a massage, you need a massage!
February 19th, 2014, 06:58 AM
1250 calories for the night. Gym tomorrow!
February 18th, 2014, 07:02 PM
All good suggestions... especially the kid one. haha! I might do the miles or gluten one. I haven't went back on the gluten free yet, but I'm sure I will be. Thanks! :)
February 18th, 2014, 07:22 AM
Cool! Thanks, Quercus!
I did 45 minutes on the treadmill tonight. My calories for the day are around 1250 so far. I posted a while ago about being sick of my phone and the crappy old music that...
February 17th, 2014, 09:06 PM
203.2 again this morning.
Still feeling very sore and achy today. My friend called this morning and had to cancel our gym plans. I'm not sure what I'm going to do for exercise now. I might just...
February 17th, 2014, 01:02 AM
Same for me. If it wasn't for the challenge, I would not have kept up with the exercise this long. Thanks, Icy!!
Great job, everyone! :)
February 16th, 2014, 11:53 PM
I just realized today starts week 7 of the exercise challenge. I'm still hanging in there! I've been exercising at least 3 days a week! I've surprised myself, that's for sure.
February 16th, 2014, 11:52 PM
February 16th, 2014, 09:54 PM
Running with stomach problems? That's dedication, my friend. And even though the pants didn't fit, they were closer to fitting, which is great. They will eventually, I'm sure of it. Especially since...
February 16th, 2014, 09:02 PM
Apparently my scale heard my whining yesterday... 203.2 this morning.
Tomorrow I'm going to the gym. I'm pretty sore right now. I was hoping that massage, exercising, eating better in general,...
February 15th, 2014, 10:58 PM
204.0 this morning. Arrrgggghhhh!
I had a really good week with food and exercise, and this is how my scale repays me? Jerk. I know it'll cooperate one of these days. But until then, it is NOT my...
Top Poster: maleficent