Type: Posts; User: Quercus
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I'll take the blame. I made 4 dead trees where there was 1 so triple homicide in the 1st degree. The face cut directing the fall towards the victim shows premeditation.
So I ran a little more...
September 2nd, 2015, 09:21 PM
Vee it has already gotten better with highs "just" in the 90s. We will be done with the heat this month.
Tru, I am not really comfortable with massages.
Thanks Cate! So true....
September 1st, 2015, 08:02 PM
So taking it easy wasn't working for my back. This weekend I started to do stuff in the yard and that seemed to make my back feel better so I did more and was fine. The short of it is that I have...
August 29th, 2015, 12:25 AM
The back feels better today. I really need to get some gardening done this weekend and I'm hoping it can hold up. Nothing in gardening is easy on the back. I bought a whole flat of...
August 27th, 2015, 08:00 PM
Thanks Cate! I did better but not good last night.
Thanks Tru! I am.
Thanks Mystic! I stayed busier last night and ate better because of that.
Slow mile last night. I'm staying on some...
August 26th, 2015, 08:09 PM
Howdy LaMa! I thought I would pop in to say that I am quite hooked on the Discworld series. I'm about half way through Mort and I've finished Color of Magic, The Light Fantastic, and Equal...
August 26th, 2015, 07:07 PM
Boo for stupid backs Cate!
I ran about 2.5 miles yesterday. No time and just an estimate of distance. The back is sore but not currently in spasm. I still have not managed to keep my eating on...
August 25th, 2015, 06:35 PM
My back felt good while I was running yesterday so I ran hard. 1 mile 7:56 for day 271. My back went back into spasm once I sat down, but no worse than before the run so that's good. I didn't even...
August 25th, 2015, 12:43 AM
Thanks Jade! 271 today.
Oaks you've got speed and distance on me.
Thanks Mystic! Too bad it didn't last long.
So slow minimum runs for a few days now as my back is really bugging me. I...
August 20th, 2015, 06:25 AM
28:36 5K for day 266
Should sleep like a log tonight. Sweet dreams to you Cate!
August 20th, 2015, 02:01 AM
Glad to have you back LJ!
Nice gym session. Keep them coming.
August 20th, 2015, 01:50 AM
I'm happy to hear the exercise is making you feel better.
The wasp bit made me giggle. Senile would have been if you realized where the noise was coming from and then yelled at the man to turn...
August 20th, 2015, 01:40 AM
Awesome running happening and coming up for you! Woo hoo! Keep it up!
August 19th, 2015, 05:47 PM
Thanks lovely ladies! I ran a modest pace 1.25 miles. I slept like a log and feel much better today. I got some lifting in too.
August 18th, 2015, 08:32 PM
August 18th, 2015, 06:30 PM
Thanks LaMa! The back feels better.
So day 264 was a 5K in 29:06. This wore me out! I got cramps in my groin and upper back with a half mile/1k left. I'm still feeling tired this...
August 17th, 2015, 10:28 PM
Nice job on your race! Obstacle based races are much less predictable so training is tougher and perfection is at least partially a matter of chance.
August 17th, 2015, 07:08 PM
I hope you are right Vee as I was a bit slack with eating this weekend.
Thanks Mystic! I did two minimum runs this weekend.
Thanks Jade! The back was tight and twingey this weekend, but I...
August 14th, 2015, 06:18 PM
My body said "Really?" last night but I held on with a 29:43 5K. Another 4 in a row and 8th in the last 10 days.
I haven't been counting calories...
August 14th, 2015, 01:10 AM
You definitely won! You reached your goal! You. Reached. Your. GOAL!
I super agree with your decision and plan. I hope you are super proud of yourself and excited for this next phase. Lifting...
August 14th, 2015, 12:06 AM
Nicely done Cate! Keep at it!
August 14th, 2015, 12:01 AM
Thanks Mystic! I ran a third sub 30 5K last night and it was a grinder. I'll play it by ear tonight.
August 13th, 2015, 02:49 AM
They're yummy! The climate for my part of Texas is first frost mid-November and 40C is normal for this time of year. Mild winters with occasional light snows or icestorms. Tornadoes and...
August 12th, 2015, 11:51 PM
August 12th, 2015, 11:44 PM
It's not optimal, but we are about 100 days from 1st frost and purplehull peas are very heat tolerant and take about 60 days to mature. I'll water everyday until they sprout and they might have a...
Top Poster: maleficent