Type: Posts; User: r4ch3l
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January 23rd, 2013, 02:50 PM
Study shows that weight loss has link to high blood pressure, high cholesterol, gallbladder disease, and other problems. Based on these I think it’s harmful.
January 23rd, 2013, 02:33 PM
wow! your doing great :)
Keep up the good work and you will definitely reach your goal!! ;)
January 23rd, 2013, 02:22 PM
Creatine plays a specific role in energy metabolism and not all users will respond to supplementation.To be able to work this in your weight loss you should educate yourself about it.
January 19th, 2013, 06:56 PM
Hi welcome to the forum!
We will help you to achieve your goals.
Good luck :)
January 19th, 2013, 06:50 PM
I think try to do it yourself first. I'm sure you mom will help and support you.
January 19th, 2013, 06:43 PM
Eating balance diet,doing a regular exercise and stay motivated.
Add this to your daily routine :)
January 19th, 2013, 06:38 PM
Yoga is a package. It will give us a healthy mind and a healthy body.
January 19th, 2013, 06:31 PM
I agree water really give us so many benefits. We must give our body sufficient amount of water.
January 19th, 2013, 06:17 PM
Welcome to the forum!! Your just doing a very good start, I hope you achieve your goal
Good luck on your journey :)
January 19th, 2013, 06:13 PM
It's nice to hear your persistence and positive view.
Keep it up. Good luck!!
January 19th, 2013, 06:10 PM
You did a very good decision to continue, always keep yourself motivated and success will follow.Good luck :)
January 19th, 2013, 05:56 PM
congratulations you really did it very well..
keep up the good work, your way to go :)
January 16th, 2013, 06:27 PM
Congrats on your new lifestyle.. Do not lose the motivation it's really important to achieve your goals.. Good luck
January 16th, 2013, 06:22 PM
Hi!! I agree stretch mark will fade away in time. You need to focus on how to reduced weight after giving birth.Eating balance diet, proper and basic exercise and breastfeed will help to achieve your...
January 16th, 2013, 06:13 PM
The most obvious physical benefits of yoga practice include loosening of muscles that have been tightened by inactivity, tension, and stress.
Yoga really give us many rewarding benefits..
January 16th, 2013, 06:09 PM
Thanks for sharing this information ;) It's quite really helpful.
January 16th, 2013, 06:08 PM
That's right time to put our body in control... I hope we can make it!! Good luck to us :)
January 16th, 2013, 05:57 PM
You did a very great job..Congratulations!!! Keep up the good work ;)
January 16th, 2013, 05:55 PM
Congrats on your new lifestyle.. Always keep your motivation and you can reach your goals.. Good luck :)
January 16th, 2013, 05:49 PM
Hi welcome to the forum!!
Basic method for losing weight is a good start.. Keep up your motivations.. good luck :)
January 16th, 2013, 05:40 PM
Your really way to go.. Congratulations in advance.. Always keep the motivation on fire :)
January 16th, 2013, 05:34 PM
Congrats on your big weight loss.. you look very different and beautiful.
January 16th, 2013, 05:30 PM
Working very hard then achieving the goal after is really inspiring. Congratulations!!
January 13th, 2013, 11:39 AM
Hi, Congratulations you made a right decision..
Good luck on your journey to lose weight. There's so much hard work but very great result.
January 13th, 2013, 11:34 AM
Be persistent don't give up. I know it's really hard and tiring at first but keep doing that over and over again. As long as you have a proper exercise and balance diet then your weight lose is...
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