I am now on my second challenge lost over 40lbs on my first 90 days but have a ways to go to hit my goal this summer this challenge ends on July 30th 2012 The product tastes amazing and I try so...
This is one of the staple shakes in the Take Shake for Life program. It's quite tasty and very chocolatey. Honestly, it's one of the top shakes on the program, if you ask me! If I'm going to...
this workout is a kickbox combo workout plus it has core work which i like . i like the fact that i burned 500 cals during it the warm up is great i burn 50 calories right there . most dvds...
LED monitor for extended battery life
SpO2 and pulse monitoring, and histogram of pulse display
Easy to use with one-key operation
Small in size, and...
I'm new to this, and trying to lose weight. As of now I weigh 228lbs trying to get to 150. So, if anyone have any advice for me, I really appreciate it.
start reading the stickied threads thru out the forum -especially in on topic, exercise, and nutrition - it will help you put together a plan you can stick with for the rest of your life..