Weight Loss Support › Forums › General › Newcomers › Hello everyone
New Posts  All Forums:Forum Nav:

Hello everyone

post #1 of 2
Thread Starter 
I'm new to this, and trying to lose weight. As of now I weigh 228lbs trying to get to 150. So, if anyone have any advice for me, I really appreciate it.
post #2 of 2
start reading the stickied threads thru out the forum -especially in on topic, exercise, and nutrition - it will help you put together a plan you can stick with for the rest of your life..

and welcome
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Newcomers
Weight Loss Support › Forums › General › Newcomers › Hello everyone