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  1. Loosing 15kg in 10 months

    Started by lisa_3, July 30th, 2015 12:14 AM
    caloric intake, diet & exercise, exercise, weight loss, weight loss 20kg
    • Replies: 0
    • Views: 536
    Last Post: July 30th, 2015 12:14 AM
    by lisa_3  Go to last post

    Forum:
    On Topic

  2. Tip of the day...

    Started by burnpertrain, June 2nd, 2015 05:26 PM
    eat, exercise, healthy living
    • Replies: 0
    • Views: 297
    Last Post: June 2nd, 2015 05:26 PM
    by burnpertrain  Go to last post

    Forum:
    On Topic

  3. Tip of the day...

    Started by burnpertrain, May 1st, 2015 08:25 PM
    exercise, workout
    • Replies: 0
    • Views: 802
    Last Post: May 1st, 2015 08:25 PM
    by burnpertrain  Go to last post

    Forum:
    On Topic

  4. Tip of the day...

    Started by burnpertrain, April 20th, 2015 04:39 PM
    calories, exercise, steps, walk
    • Replies: 0
    • Views: 487
    Last Post: April 20th, 2015 04:39 PM
    by burnpertrain  Go to last post

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    On Topic

  5. Tip of the day...

    Started by burnpertrain, April 14th, 2015 12:26 AM
    diet, exercise, lose weight
    • Replies: 0
    • Views: 467
    Last Post: April 14th, 2015 12:26 AM
    by burnpertrain  Go to last post

    Forum:
    On Topic

  6. Weight loss Tips everyone should follow!

    Started by burnpertrain, April 10th, 2015 08:54 PM
    diet, exercise, lose, tips weight loss, weight loss
    • Replies: 0
    • Views: 497
    Last Post: April 10th, 2015 08:54 PM
    by burnpertrain  Go to last post

    Forum:
    On Topic

  7. Here's an awesome exercise routine

    Started by burnpertrain, April 3rd, 2015 12:31 AM
    exercise, fitness, lose fat, lose weight, workout
    • Replies: 0
    • Views: 883
    Last Post: April 3rd, 2015 12:31 AM
    by burnpertrain  Go to last post
  8. I lost 6lbs in 5 days, just by drinking tea.

    Started by AbFitnessGoals, February 17th, 2015 09:46 PM
    diet, exercise, green tea, lose weight, weight loss
    • Replies: 0
    • Views: 1,016
    Last Post: February 17th, 2015 09:46 PM
    by AbFitnessGoals  Go to last post

    Forum:
    The Club

  9. New to this forum!

    Started by ObesityOverload, February 15th, 2015 10:19 AM
    diet, exercise, fitness, weight loss
    • Replies: 0
    • Views: 1,029
    Last Post: February 15th, 2015 10:19 AM
    by ObesityOverload  Go to last post

    Forum:
    Newcomers

  10. The 3 Metabolic Systems of Rapid Fat Loss

    Started by BackyardFitness, February 10th, 2015 10:55 PM
    exercise, fat loss workouts, health and fitness, weight loss, weight loss workout
    • Replies: 0
    • Views: 826
    Last Post: February 10th, 2015 10:55 PM
    by BackyardFitness  Go to last post
  11. Top 10 Weight Loss Tips

    Started by jameselliott, December 30th, 2014 08:59 AM
    • Replies: 2
    • Views: 1,797
    Last Post: March 30th, 2015 02:03 PM
    by KellyOzmon  Go to last post

    Forum:
    On Topic

  12. No diet - just exercise - What exercise to do?

    Started by Sir Ryan, November 25th, 2014 11:26 AM
    cardio, exercise, hiit, no diet
    • Replies: 9
    • Views: 2,536
    Last Post: July 31st, 2015 05:07 AM
    by zhonale  Go to last post
  13. Challenge - Reach your target Heart Rate!!!

    Started by Dan L, November 6th, 2014 07:49 PM
    aerobic, cardio, exercise, fitness, heart
    • Replies: 0
    • Views: 1,477
    Last Post: November 6th, 2014 07:49 PM
    by Dan L  Go to last post
  14. Hello from Melbourne, Australia

    Started by 100in6, October 13th, 2014 06:11 PM
    diet & nutrition, exercise, fittness, health . weight loss, weight issues
    • Replies: 0
    • Views: 1,397
    Last Post: October 13th, 2014 06:11 PM
    by 100in6  Go to last post

    Forum:
    Newcomers

  15. Being Grateful for Our Bodies

    Started by chmia14, September 15th, 2014 12:51 AM
    exercise, health, weight loss
    • Replies: 1
    • Views: 1,403
    Last Post: September 23rd, 2014 03:00 PM
    by ijustwannabefit  Go to last post

    Forum:
    Motivation

    • Replies: 0
    • Views: 1,378
    Last Post: July 21st, 2014 09:49 AM
    by Babel85  Go to last post

    Forum:
    Newcomers

  16. is it ok to exercise at night

    Started by fknfatbag, July 2nd, 2014 04:57 AM
    exercise, midnight, night
    • Replies: 3
    • Views: 1,626
    Last Post: July 22nd, 2014 01:13 AM
    by Rique  Go to last post
  17. Shadow-Boxing!

    Started by AthalaRanger, June 30th, 2014 06:44 AM
    cardio, exercise, weight loss
    • Replies: 0
    • Views: 1,374
    Last Post: June 30th, 2014 06:44 AM
    by AthalaRanger  Go to last post
    • Replies: 0
    • Views: 1,219
    Last Post: June 29th, 2014 09:06 PM
    by marcd123  Go to last post
  18. Holiday Pounds got to come off...

    Started by cmorris088, June 23rd, 2014 11:21 PM
    exercise, holiday weight gain, lose weight, weightloss
    • Replies: 2
    • Views: 1,196
    Last Post: June 30th, 2014 06:42 AM
    by nisha14  Go to last post
  19. 2013 Was Good, But 2014 Will Be Better

    Started by Omninick, June 15th, 2014 11:35 PM
    exercise, lifestyle, loss, teen, weight
    • Replies: 2
    • Views: 1,422
    Last Post: June 16th, 2014 05:44 AM
    by AthalaRanger  Go to last post

    Forum:
    Newcomers

  20. Starting my journey now!

    Started by Arianah, May 22nd, 2014 02:43 PM
    advice, exercise, plan, program, workout
    • Replies: 2
    • Views: 1,544
    Last Post: June 4th, 2014 01:50 AM
    by MIKESARG  Go to last post

    Forum:
    Newcomers

  21. No Excuses Real Results

    Started by noexcuses, April 14th, 2014 05:00 PM
    exercise, fitness, workout
    • Replies: 0
    • Views: 1,587
    Last Post: April 14th, 2014 05:00 PM
    by noexcuses  Go to last post
  22. hi to you all weight loss people out there

    Started by stevelohbeck, March 15th, 2014 08:40 AM
    diet, exercise, lose weight, weight loss
    • Replies: 2
    • Views: 1,442
    Last Post: March 17th, 2014 08:11 AM
    by ijustwannabefit  Go to last post

    Forum:
    Newcomers

    • Replies: 1
    • Views: 1,220
    Last Post: March 3rd, 2014 06:41 PM
    by GplusC  Go to last post

    Forum:
    Newcomers

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