Try to limit your daily intake of calories to 1400 and it worked on me,i would like
to hear experience on those people who try this method before.By the way learn of this method from a book called "The 90/10 Weight loss plan".
Results 1 to 1 of 1
Thread: 1400 calories per day.
advice anxiety app binge eating calories challenge change christmas diary diet diet & exercise diet & nutrition dieting diet plan eat eating exercise fast fat fat burn fat loss fitness food goals gym health health . weight loss health and fitness healthy how to lose weight loose weight fast lose lose belly fat lose body fat lose weight lose weight fast losing weight loss mom motivation motivation needed muscle new bee newbie new member nutrition obesity steps sugar support teenager tips walk weigh loss program weight weight-loss weight control weight gain weight health challenge weight issues weight loosing weight lose weight lose in 7 days weightloss weight loss weight loss advice weight loss program weight loss tips workout workout at home