Try to limit your daily intake of calories to 1400 and it worked on me,i would like
to hear experience on those people who try this method before.By the way learn of this method from a book called "The 90/10 Weight loss plan".
Results 1 to 1 of 1
Thread: 1400 calories per day.
advice binge calories cardio challenge chlorogenic acid cooking detox diets diabetes diet diet & nutrition diet and exercise dieting diet meal plan diets exercise fast fat fat loss fitness food garcinia cambogia gastric balloon goal setting green bean coffee health health . weight loss healthy hello everyone!!! help lose weight journey kettlebell lifestyle change lose weight lose weight fast loss loss weight moringa motivation muscle muscle build natural weight loss newbie new challenge newcomer nutrition obesity paleo plan plateau recipes sugar support survey visalus weigh loss weight weight control weight gain weight loose weight lose weightloss weight loss weight loss 30 pounds weight loss advice weight loss programs weight loss surgery weight loss tips workout yoga