Try to limit your daily intake of calories to 1400 and it worked on me,i would like
to hear experience on those people who try this method before.By the way learn of this method from a book called "The 90/10 Weight loss plan".
Results 1 to 1 of 1
Thread: 1400 calories per day.
advice beachbody before and after bikini body building calories cardio caveman diet community cooking crossfit diet diet & nutrition diet and exercise diet plans diets exercise fast weight loss fat fat burning fat loss filtered bottle water fitness fitness advice food health health . weight loss healthy healthy diet help lose weight help me introduction journey lifestyle change lose weight losing weight loss man boobs motivation natural weight loss newbie newcomer newmember nutrition nutrition diets obesity oxygenated bottle water p90x paleo plateau purified bottled water recipes running support tips for fast weight loss weight weight-loss weight control weight gain weight loose weight lose weightloss weight loss weight loss 30 pounds weight loss advice weightloss that works weight loss tips weight lost weight training workout