Page 1 of 6 12345 ... LastLast
Results 1 to 15 of 87
  1. #1
    Join Date
    Feb 2008
    Location
    Sweden
    Posts
    49
    Rep Power
    0

    6'0 woman - From 278 lbs to 190 lbs and still going down...

    Here is 3 pic of me at about 265-278 lbs and 3 pics of me at 210 lbs.....

    I eat about 1200 calories a day and burn about 2700 - 3200 calories a day (do about 20-25 miles per week on the treamill).
    Loosing about 3-4 lbs a week!...of course, some weeks I don't feel like being on a diet so i just eat as many calories as I burn to make sure I don't gain any weight..

    I moved to Florida from Sweden 3 years ago and in middle of April-08 I am going back on a vacation to Sweden for 1 month.....this gives me the push and motivation to work hard!.... My friends and family will be sooooo suprised

    My weight loss plan:
    02/25/08: 210 lbs
    03/01/08: 206.6 lbs (-3.4 lbs)
    03/08/08: 203.6 lbs (-3.0 lbs)
    03/14/08: 200.6 lbs (-3.0 lbs)
    04/16/08: 190.0 lbs (-9.4 lbs) LEAVING TOMORROW WITH 88 lbs WEIGHT LOSS! Wish me good luck!

    FYI.
    I am full aware that I might gain about 10-20 lbs while on my 1 month vacation... all that home-made food that my mom cooks, all the eating out with friends and social drinking on the weekends!...See you in the end of May!


    January 2007 - 265-278lbs


    February 2008 - 210lbs



    March 2008 - 203.6 lbs
    Last edited by MUnpreciousL; April 16th, 2008 at 08:13 PM.

  2. Google
  3. #2
    Join Date
    Feb 2008
    Location
    Stone Mountain, GA
    Posts
    7
    Rep Power
    0

    You're an inspiration!

    You go Girl!!!

  4. #3
    Join Date
    May 2007
    Location
    south fl - broward
    Posts
    998
    Rep Power
    30
    damn


    you have a smoking look.. beautiful face!!!

  5. #4
    Join Date
    Feb 2008
    Posts
    70
    Rep Power
    0
    Wow. What an amazing journey! You look so beautiful.

  6. #5
    Join Date
    Nov 2007
    Location
    On a tiny rock in the caribbean.
    Posts
    41
    Rep Power
    0
    Wow, you're gorgeous! Congrats on the weight-loss so far!
    I'm also 5'11/6'0
    I'm rooting for you!
    - Maya

  7. #6
    Join Date
    Feb 2008
    Location
    Sweden
    Posts
    49
    Rep Power
    0
    Hi Maya! I see you are doing a great job as well! Looking good!
    Thanks for the post!

  8. #7
    Join Date
    Nov 2007
    Posts
    184
    Rep Power
    0
    Wow you look great! I really like your hair in the 3rd pic. Keep up the good work!!

  9. #8
    Join Date
    Dec 2007
    Location
    PIttsburgh PA
    Posts
    377
    Rep Power
    0
    you look great!

  10. #9
    Join Date
    Feb 2008
    Location
    Sweden
    Posts
    49
    Rep Power
    0
    Wow! So do you.... must feel great?

  11. #10
    Join Date
    Feb 2008
    Location
    New Jersey
    Posts
    27
    Rep Power
    0
    great job. u look amazing

  12. #11
    Join Date
    Feb 2008
    Location
    Sweden
    Posts
    49
    Rep Power
    0
    Quote Originally Posted by Success83 View Post
    great job. u look amazing
    Thanks! Good luck on your journey! /Madelene

  13. #12
    Join Date
    Feb 2008
    Posts
    3
    Rep Power
    0

    Smile How did you lose the weight Madeline?

    I am very new to this and really need some direction. I also look a lot like you used to. Almost a clone. Weird. How have you been losing the weight? You look great!

    Cohens?

    Thanks -
    Courtney

  14. #13
    Join Date
    Feb 2008
    Location
    Sweden
    Posts
    49
    Rep Power
    0
    Quote Originally Posted by crenaud View Post
    I am very new to this and really need some direction. I also look a lot like you used to. Almost a clone. Weird. How have you been losing the weight? You look great!

    Cohens?

    Thanks -
    Courtney
    Hi Courtney! I have tried hundreds of diets the last 6 years. The only one that worked for me and that I would suggest is to count calories.

    Here are 2 GREAT websites that I have used to help me count calories and loose weight:
    (to count how many calories you burn every day)
    (to count how many calories I eat every day)

    For example:
    If you burn 1000 calories more than you eat every day for a week you will loose 2 lbs!
    I weight myself once every 2 weeks and it works on the dot.

    This is just my suggestion.... trust me it works! Please let me know if you have any questions!

  15. #14
    Join Date
    Dec 2007
    Posts
    9
    Rep Power
    0
    You're so beautiful! Great work!

  16. #15
    Join Date
    Feb 2008
    Location
    Sweden
    Posts
    49
    Rep Power
    0
    Quote Originally Posted by ryanvegan View Post
    You're so beautiful! Great work!
    Thanks! You are looking good too! Great job!

Similar Threads

  1. A woman on a mission
    By t71106 in forum Weight Loss Diary
    Replies: 1
    Last Post: February 27th, 2009, 12:46 AM
  2. Twice the Woman I Want to Be
    By Horripilated in forum Weight Loss Diary
    Replies: 3
    Last Post: April 1st, 2008, 04:14 AM
  3. Being a Woman...
    By KattWoman in forum New Moms
    Replies: 2
    Last Post: October 23rd, 2007, 05:26 AM
  4. Are you up for the WOMAN challenge?
    By photocrazed in forum Club Challenges
    Replies: 127
    Last Post: August 23rd, 2007, 11:11 PM
  5. am i going to be a muscular woman?
    By hunny in forum The Club
    Replies: 1
    Last Post: September 5th, 2005, 11:30 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

» Advertisers

» Stats

Members: 34,660
Threads: 43,711
Posts: 793,822
Top Poster: maleficent (19,879)
Welcome to our newest member, Aroma Luong

Body Building | fitness.com | Supplements | Sports |