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Thread: The Wendie Plan

  1. #1
    Join Date
    Mar 2005
    Rep Power

    The Wendie Plan

    I was wondering what everyone's thoughts were on The Wendie Plan. It was originally based on the WW Points system, but can be incorporated with calorie counting, Atkins, etc. I've not tried this "plan"-- just curious as to what everyone's thought were.

    Here's a link that describes the plan in detail:

  2. Google
  3. #2
    Join Date
    Jan 2009
    Rep Power
    When I was doing Weight Watchers, a lot of people were following the Wendie Plan. I never heard anything negative about it. A lot of people raved about how it helped them break through plateaus. Basically, you're varying your calories for the week, so your body doesn't get used to the same amount. I don't see any harm in trying it, and seeing if it works for you.

  4. #3
    Join Date
    Apr 2011
    Rep Power
    I'm trying the Wendie Plan again. It worked great for me 5 years ago on the old WW point system. Here's a calculator for the new Points Plus system. I'm trying it now. Hope it works since the Points Plus wasn't working so great for me not using any weekly points.

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