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  1. #1
    Join Date
    Jul 2009
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    160 pounds ---------> 130 pounds!

    hey guys, before I share you my photos, I like to say one thing. whenever I needed help or motivation, I would go on here and look at all of the successful photos. Looking at it kept me going so I want to say thanks for sharing.

    Now that I've reached my goal, I would like to contribute some of that and hopefully, I will inspire someone else just like how I was inspired by some of yours.

    160 pounds:


    150 pounds:



    ----------------------------------------------------------------------

    my weight loss goal!: - 130 lbs




    before anyone ask, I am 5'2", short dude -.-


    Updates:

    For the past 3 months, things have become like a rollarcoaster! In deed I should of listened to you The Hybrid but I didn't so in September I felt bloated and I believed I weighed 6 pounds more.

    Now it may not be a lot but on a short guy like me, that's like a double digit to you tall and bigger folks! :P

    Well anyways, I really pushed myself HARDER this time and in October, it was one of the happiest month ever because it was the FIRST time in my LIFE I saw my own 6 packs.. like I couldn't stop staring at the mirror for awhile haha. and it didn't end there, I kept on going and I even lifted harder

    New pics:

    September: when I regained 6 lbs - 136


    October: - 133 lbs - Was 128 at some point but went back to 133 without putting on fat


    November - 130.2 lbs -




    so what to say.. well I am getting tired of cutting, I think I'm good where I'm at so I wanna eat normal soon and not have to follow what to eat and at what time. Thanks for reading
    Last edited by DenD359; November 24th, 2009 at 06:57 AM.

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  3. #2
    Join Date
    Oct 2006
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    202
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    Holly molley, you look amazing.. congrats!

  4. #3
    Join Date
    Jul 2009
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    Quote Originally Posted by suzan View Post
    Holly molley, you look amazing.. congrats!
    thank you

  5. #4
    Join Date
    Mar 2009
    Location
    Utah
    Posts
    355
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    Awesome Job! You look great... my husband is also Asian... me likey the Asians!

  6. #5
    Join Date
    Feb 2009
    Location
    Illinois
    Posts
    416
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    21
    Great job...you should be proud!

    I am also maintaining my loss at this point...that can be harder than losing in the first place!

  7. #6
    Join Date
    May 2009
    Posts
    248
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    Way to go! You look fantastic. Keep it up and keep it off!

  8. #7
    Join Date
    Jul 2009
    Location
    Indiana
    Posts
    209
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    21
    Fantastic job!

  9. #8
    Join Date
    May 2008
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    Awesome! You look great!

  10. #9
    Join Date
    Dec 2006
    Posts
    55
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    24
    Amazing! You look like a new man!

  11. #10
    Join Date
    Jul 2009
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    thank you for the comment, everyone is so nice here

    True, it is going to be hard to maintain my weight, ever since I reached 130, I haven't been doing much running and I'm starting to eat whatever I want.. This was all in a time period of 3 days and I've gained .6 lbs and I know it isn't much but it'll add up if I don't start hauling ass around here again..

  12. #11
    Join Date
    Jul 2009
    Location
    East Coast
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    12
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    omygoodness, you lost your face and gained MUSCLES!!!

  13. #12
    Join Date
    Aug 2009
    Posts
    4
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    WOW. You look amazing. Congratulations to you! Definitely helps motivate me. Thanks for sharing

  14. #13
    Join Date
    Aug 2009
    Location
    New York City
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    Hey congrats you look great...and I think I see some abs coming in too.

  15. #14
    Join Date
    Jul 2009
    Posts
    6
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    thanks for the comment guys =] glad i motivated at least one person lol

    yeah atm I'm training pretty hard on my abs, I really want that 6 pack but I think I need to lose a few more pounds.. which I really don't want to do because I don't want to be so skinny, it just doesn't seem like me.

  16. #15
    Join Date
    Jan 2007
    Location
    Tooele, UT.
    Posts
    119
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    congrats bro you look tons better, now don't get back into those bad habits again....lol

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