September 15th, 2009, 02:27 AM
Toning up. My before and after
Last edited by whoosh; October 12th, 2009 at 04:30 AM.
September 15th, 2009, 02:30 AM
I lost a whole 22 pounds, though you wouldn't know it!
September 15th, 2009, 04:31 AM
there is a significant difference. I can tell, even though you are wearing black. It's evident in your core area. I'll bet it shows up drastically when you bare your midriff.
What was your routine and diet?
September 15th, 2009, 05:59 AM
22 pounds is really good i can definetly see a difference!! congratulations
September 15th, 2009, 09:30 AM
Are you kidding? The difference is huge!! Look at your arms, abs and hips.. even your legs! You look fantastic.
September 15th, 2009, 01:23 PM
Yea, you can definitely tell in the last two pictures in the arms.
Good job, looking great.
September 16th, 2009, 01:27 AM
Thanks for all your comments! Did it by eating lots of fruit and veggies & less processed stuff and by exercising for at least an hour 4-5 times a week.
Here's a before an after of me in my swim gear. Never wanna look like the before again! The after is actually a little before my final result as in the end I couldn't be bothered taking another swim photo, but you get the idea. When I first compared these photos I couldn't believe what a difference there was in my legs!
Last edited by whoosh; October 12th, 2009 at 04:31 AM.
Reason: Have removed photos for security reasons.
September 16th, 2009, 01:29 AM
Oh and notice how one boob was a little bigger than the other in the before? They kinda evened out after the weightloss
September 16th, 2009, 01:30 AM
OMG I want to look like u. U look awesome!
What's ur current weight? how tall are u? what was ur previous weight?
September 16th, 2009, 01:38 AM
Thanks! Went from 130 to 104-108. Doesn't sound like much but I'm only 5'2". Have kept the weight off for 8 or 9 months now
September 16th, 2009, 05:30 AM
i am in love lol
amazing job whoosh
September 17th, 2009, 02:39 PM
ZOMG!! I LOVE your thighs! Great Work! Thanks for sharing.
September 17th, 2009, 04:21 PM
Smaller boobs make me sad. :'(
Originally Posted by whoosh
But seriously... great job on the toning up!
September 17th, 2009, 08:00 PM
Uh...some women are extremely sensitive about their boob size; you should never make a comment like that, because it can do more damage than you think.
Originally Posted by NolaRob
You look great whoosh! Losing 22+ lbs made a huge difference!
September 18th, 2009, 03:07 AM
Obviously it was not serious, and was actually a jab at stereotypical men (me) and their supposed preference for big boobs. I certainly meant no harm and complimented whoosh. If you've followed me at all on this site you know that I would never put anyone down.
Originally Posted by Heyitsmike
By Geovicsha in forum Weight Loss Through Exercise
Last Post: May 11th, 2009, 05:58 PM
By brunettedonna19 in forum Weight Loss Through Exercise
Last Post: February 15th, 2009, 09:24 PM
By princess_lolli in forum On Topic
Last Post: August 3rd, 2008, 03:24 PM
By GonnaGetAbs in forum On Topic
Last Post: May 14th, 2008, 05:50 AM
By Rob11683 in forum Weight Loss Through Exercise
Last Post: February 18th, 2007, 08:51 PM
Top Poster: maleficent
Welcome to our newest member, A. Kim