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  1. #1
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    Toning up. My before and after

    Results aren't drastic but they make a big difference to me. Sorry about not including a face. Would rather be anon! There was a good difference in face though too.

    These will be all for now but might post some swimsuit pics later

    Last edited by whoosh; October 12th, 2009 at 04:30 AM.

  2. Google
  3. #2
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    I lost a whole 22 pounds, though you wouldn't know it!

  4. #3
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    May 2007
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    there is a significant difference. I can tell, even though you are wearing black. It's evident in your core area. I'll bet it shows up drastically when you bare your midriff.
    congrats.
    What was your routine and diet?

  5. #4
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    22 pounds is really good i can definetly see a difference!! congratulations

  6. #5
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    Sep 2008
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    Are you kidding? The difference is huge!! Look at your arms, abs and hips.. even your legs! You look fantastic.

  7. #6
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    Jul 2008
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    Yea, you can definitely tell in the last two pictures in the arms.

    Good job, looking great.

  8. #7
    Join Date
    Sep 2009
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    Thanks for all your comments! Did it by eating lots of fruit and veggies & less processed stuff and by exercising for at least an hour 4-5 times a week.

    Here's a before an after of me in my swim gear. Never wanna look like the before again! The after is actually a little before my final result as in the end I couldn't be bothered taking another swim photo, but you get the idea. When I first compared these photos I couldn't believe what a difference there was in my legs!
    Last edited by whoosh; October 12th, 2009 at 04:31 AM. Reason: Have removed photos for security reasons.

  9. #8
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    Oh and notice how one boob was a little bigger than the other in the before? They kinda evened out after the weightloss

  10. #9
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    Oct 2006
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    OMG I want to look like u. U look awesome!

    What's ur current weight? how tall are u? what was ur previous weight?

  11. #10
    Join Date
    Sep 2009
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    Thanks! Went from 130 to 104-108. Doesn't sound like much but I'm only 5'2". Have kept the weight off for 8 or 9 months now

  12. #11
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    Aug 2009
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    Northern Ireland
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    i am in love lol

    amazing job whoosh

  13. #12

    Thumbs up

    ZOMG!! I LOVE your thighs! Great Work! Thanks for sharing.

  14. #13
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    Jun 2008
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    Quote Originally Posted by whoosh View Post
    Oh and notice how one boob was a little bigger than the other in the before? They kinda evened out after the weightloss
    Smaller boobs make me sad. :'(

    But seriously... great job on the toning up!

  15. #14
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    Quote Originally Posted by NolaRob View Post
    Smaller boobs make me sad. :'(
    Uh...some women are extremely sensitive about their boob size; you should never make a comment like that, because it can do more damage than you think.

    You look great whoosh! Losing 22+ lbs made a huge difference!

  16. #15
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    Quote Originally Posted by Heyitsmike View Post
    Uh...some women are extremely sensitive about their boob size; you should never make a comment like that, because it can do more damage than you think.
    Obviously it was not serious, and was actually a jab at stereotypical men (me) and their supposed preference for big boobs. I certainly meant no harm and complimented whoosh. If you've followed me at all on this site you know that I would never put anyone down.

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