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  1. #1
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    Fat Flush Detox and Diet Plan

    Hello! I'm new to this forum site. I'm starting my weight loss journey tomorrow morning! I'm going to try the Flat Flush Detox and Diet Plan. Has anyone done this or is doing it? I'd love any and all advice and tips. I'm only 5'3'', but I weigh 220 pounds. I'd like lose 100 pounds. Crazy, right? But why go 1/2 way? Let me know if you if have any advice, guidance or support. I'm documenting my journey with a blog. (REMOVED). I hope to see you here and there!

    Raise It Up!

    Ellienor
    Last edited by Jericho; October 25th, 2010 at 01:16 PM.

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  3. #2
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    Hi and welcome, just be very careful you don't 'flush' all your electrolytes. Many of the diets that claim you can 'flush' your weight away are just full of laxatives and make you also lose a lot of water. I haven't heard of the diet your planning to go on but the ones I've seen can be dangerous if your not careful or overdo it with the 'Flushing' part.
    Anyway good luck.

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