Results 1 to 2 of 2

Thread: 80/20 Lifestyle

  1. #1
    Join Date
    Mar 2011
    Rep Power

    80/20 Lifestyle

    How many of you find the 80/20 lifestyle to work. By that I mean eat good and exercise 80% of the time, eat bad 20% of the time. I had a health professor in college talk about this and said if you follow that then you won't have weight issues.

    Any thoughts?

  2. Google
  3. #2
    Join Date
    Jul 2010
    Rep Power
    Sounds about right. Everything should be taken in moderation though, even the good food.

Similar Threads

  1. I want a Fit Lifestyle!
    By Ksovsgirl in forum Newcomers
    Replies: 7
    Last Post: November 22nd, 2009, 08:37 PM
  2. Anorexia Lifestyle Support A.K.A Cohen's Lifestyle
    By Guess Who in forum Cohen's Lifestyle
    Replies: 33
    Last Post: August 1st, 2009, 05:02 AM
  3. The Beginning of my new lifestyle
    By XxbabyxannxX in forum Weight Loss Diary
    Replies: 0
    Last Post: January 8th, 2008, 07:51 AM
  4. My Lifestyle Change
    By yogabootygirl in forum Weight Loss Diary
    Replies: 13
    Last Post: May 4th, 2007, 09:33 PM
  5. adapting to my new lifestyle
    By KasumiNeko in forum The Club
    Replies: 2
    Last Post: October 11th, 2006, 01:48 AM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

» Advertisers

» Current Poll

Do you like the site?
It could use some work
Total Votes: 10
You may not vote on this poll.

» Stats

Members: 53,742
Threads: 49,672
Posts: 793,757
Top Poster: maleficent (19,884)
Welcome to our newest member, rakuso

Body Building | | Supplements | Sports |