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Thread: 80/20 Lifestyle

  1. #1
    Join Date
    Mar 2011
    Rep Power

    80/20 Lifestyle

    How many of you find the 80/20 lifestyle to work. By that I mean eat good and exercise 80% of the time, eat bad 20% of the time. I had a health professor in college talk about this and said if you follow that then you won't have weight issues.

    Any thoughts?

  2. Google
  3. #2
    Join Date
    Jul 2010
    Rep Power
    Sounds about right. Everything should be taken in moderation though, even the good food.

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