Discussion in 'Nutrition' started by LenaMe, May 9, 2009.
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i haven't bought greek yoghurt but keep seeing it in the store and keep thinking i should try it sometime. otherwise i usually by probiotic yoghurt. hmmm, i am however curious, i just might pick some greek yoghurt next time i'm at the store.
I really like Chobani Greek yogurt. It's a bit higher in calories than I usually like for a yogurt, but it's delicious.
Having a greek mother myself, I've been eating greek yogurt since I was a kid.
I don't think it makes much difference to normal yogurt (0% fat) when it comes to weight loss but it's creamier/thicker so might make you fuller? I've never really looked at the nutritional values, it's just tasty and low kcal that's all I care about!
We usually have it with honey, obviously if you diet, you might want to change that!
Hmmm.. I want some now
I love Greek yogurt. Fage is my favorite, but any of them are good. Recently I started making my own, which is much less expensive and just as yummy.
I've been adding a little bit of sugar-free pudding mix to my greek yogurt, and it is SOOOO good. I'm actually kind of obsessed....
This stuff rocks. I usually get the fat free and add almonds. The stuff has 16g of protein.
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