Discussion in 'Weight Loss Programs' started by taylorstimac, Jan 20, 2009.
Here's a link that describes the plan in detail:
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When I was doing Weight Watchers, a lot of people were following the Wendie Plan. I never heard anything negative about it. A lot of people raved about how it helped them break through plateaus. Basically, you're varying your calories for the week, so your body doesn't get used to the same amount. I don't see any harm in trying it, and seeing if it works for you.
I'm trying the Wendie Plan again. It worked great for me 5 years ago on the old WW point system. Here's a calculator for the new Points Plus system. I'm trying it now. Hope it works since the Points Plus wasn't working so great for me not using any weekly points.
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