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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: The Scale Mentality ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 07:51 AM by LadyLuck70	79	6,693
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	October 29th, 2009 07:38 AM by vvvatv	35	3,802
Sticky: Words of Wisdom ( 1 2 3 4) TomO	October 27th, 2009 05:24 PM by Steve	56	7,642
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	October 26th, 2009 07:49 PM by LisaIsLosingIt	150	7,082
Sticky: Dream It, Want It, Live It ( 1 2 3) Steve	October 15th, 2009 10:27 AM by sls1365	37	2,222
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	September 8th, 2009 11:52 AM by LowFatMilk	166	16,227
Sticky: Where to start in this journey ( 1 2) Steve	August 28th, 2009 12:07 AM by bodyforum	25	3,155
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3 4 5) Leigh P.	August 5th, 2009 10:58 AM by Conchamif	68	7,855
Sticky: The Importance of Meal Frequency ( 1 2) Steve	July 1st, 2009 05:31 PM by Steve	28	2,151
Sticky: Understanding RMR ( 1 2) TurtleMomma	June 18th, 2009 09:45 AM by twinkletoes	25	6,968
Trading slimming pill for Metformin Lyn	Today 06:44 AM by WineDeer	2	120
Diet Treat ExerciseQueen	Yesterday 08:53 PM by ExerciseQueen	0	131
Is it "easier" to just do cardio? joebuzz	Yesterday 01:44 PM by Heather18	10	157
I lay my father in the ground today... Rowe	November 5th, 2009 05:16 PM by joebuzz	12	297
Stepper vs treadmil Awake!	November 4th, 2009 08:14 PM by Tdecker0526	7	191
Family Lozza	November 4th, 2009 03:12 AM by Lozza	9	219
Just starting out Aaron237	November 2nd, 2009 11:43 PM by jogalong	2	130
Where can I get one of those weight tracker tickers at the bottom of my posts? FitMission	November 2nd, 2009 02:13 PM by Korrie	2	254
A good scale? ChckLiz	November 1st, 2009 09:27 PM by jeffisbig	4	151
SO. FULL. (Depressed appetite) maverick	October 31st, 2009 07:56 AM by KaraCooks	5	167
Skip a meal or go over caloric intake? maverick	October 31st, 2009 07:55 AM by KaraCooks	5	193
Healthy Eating is Expensive ( 1 2 3 4 5 ... Last Page) KaraCooks	October 28th, 2009 07:48 AM by KaraCooks	80	1,787
Need some help with maintaining! ( 1 2) dilynnlew	October 26th, 2009 08:30 PM by dilynnlew	16	339
Weight fluxuation!!! Carthonn	October 26th, 2009 07:10 PM by KaraCooks	14	202
Lol great started on my diet now im ill pmac	October 26th, 2009 11:04 AM by pmac	3	306
Jeans? ( 1 2) cocacola144	October 26th, 2009 04:20 AM by alphaX	15	463
couch potato to marathon atlntsep	October 25th, 2009 07:47 PM by KaraCooks	6	230
Binge Eating... Karebare	October 24th, 2009 11:03 AM by Marathon Man	8	349
First day, is it an approriate plan?? Kait.	October 22nd, 2009 09:34 AM by ablegator	2	132
HELP is this the way to start? Kait.	October 22nd, 2009 06:56 AM by KaraCooks	8	310
I've lost 20 pounds in 6 weeks WilTX	October 21st, 2009 07:13 AM by TheFitRebel	4	245
What do you eat? ( 1 2) mylee	October 21st, 2009 07:01 AM by mylee	17	353
buying a bathing suit Aaron237	October 20th, 2009 08:11 AM by Omega	10	300
Calorie allowance? juni	October 19th, 2009 08:10 AM by juni	4	207
Fat loss and sex ( 1 2) sillywilly221	October 16th, 2009 05:02 AM by mylee	18	805

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