The sources of those documents are listed right on the page:

The American Journal of Cardiology, 2005
Clinical Nutrition, 2004
Atherosclerosis, 2001

Alpha ... all the input I've seen from you on this site is pushing various foods and drinks as miracle foods that will cause automatic weight loss. Eat more calcium and you'll lose weight. Drink Pomegranate juice and you'll lose weight. Etc.

I haven't seen one post from you that advocates a BALANCED DIET, proper nutrition, proper exercise, etc. What you're telling people is misleading and unhelpful.

Ok, let's play your game. I went back and read the papers that were linked from the POM page. Here's what I read (bolding mine):

MAY. Not is guaranteed. MAY.

From the second link:

Again ... MAY. Not does. And the amount of plaque removed was "up to 30%" not "have entirely unclogged badly clogged arteries in one year's time." as you said in your post.

There was nothing in any of the three links about "curing erectile dysfunction" as you said in your post.

Also, please note that all three studies referenced were small studies of fewer than 20 people - one of them of 9 people. Statistically speaking, that's a teeny-tiny number of people, verging on statistically insignificant. Also no studies were done on younger people.

So again ... could you provide actual documented sources for the claims you made in your post? I'll refresh your memory just in case you forgot. You said that pom juice could:
a - remove ALL plaque after a year
b - cure erectile dysfunction
c - heal you from many previously considered irreversible damages [perhaps you can be more specific here as well]

Thanks!

It has been a few years from this post. Have you noticed an improvement in your symptoms, specifically your lack of concentration, mild dyslexia, and high blood pressure? Have these symptoms reversed at all? I am very worried. I am 24 years old and have drank about 6 cans a day since I was like 7 years old. Today I was told I have high blood pressure. That seems abnormal for someone my age. I gave it up once for about 1 week but couldn't concentrate at work. I related that to lack of caffeine, and began drinking it again. I am worried this may be permanent. Please let me know if you have reversed any of this damage, and if you still remain "clean".

I just read through all the posts and it looks like he went back to Diet Coke a long time ago...
JustinR, maybe if you tried slowly lessening the amount you drink instead of just quitting cold turkey? Or you could try replacing Diet Coke with something else caffeinated like black tea and then slowly reduce the amount of black tea you drink? Or...maybe you could ask a doctor or someone who has better info about caffeine withdrawal ^_^;;
Hope that helps a bit!

On a side note, my Gramma drinks too much Diet Coke. I used to drink it fairly often (couple a day) when I lived with her. But when I moved out I only drank it in rum and cokes ^^;; And now I drink it so rarely it tastes really disgusting...
It was way harder for me to give up sugar-y iced teas haha

I'm trying to do the same thing right now. Part of maintaining my 320 pounds was drinking up to a gallon of regular, full-sugar Coke almost every day. Ugh. I cut that out about two week ago. And I haven't had a soda or carbonated beverage of any kind since Monday. Just water, tea, milk, Crystal Light, etc.

Water, water, water! That's the ultimate liquid for the body! Our bodies are made up of 70% water and we all should be drinking 1/2 our weight in oz. every single day.

Did you know it takes 6-8 glasses of water to neutralize a can of soda in the body? And it takes 4 8 oz. glasses of water to neutralize a cup of coffee.

I recommend the book "I'm not sick, I'm thirsty"....great information about how important water is for us!

Um... neutralize the coffee or soda? Neutralize what, exactly? The caffeine?

Caffeine is a mild diuretic, but the amount in coffee or soda isn't so much that it makes you remove even as much water that's in the coffee or soda.

The whole "You need to drink water to make up for coffee" is a myth. Coffee Makes You Dehydrated: Say What? - DivineCaroline

Snopes also debunks this one while tackling the whole 'you need 8 glasses of water a day' - snopes.com: Eight Glasses of Water a Day

Yeah, what Jeanette said - that's complete myth.

Caffeine is a diuretic, so you don't want to overdo it, but it won't make you dehydrated.

The American Sports Medicine Institute recommends that the average adult should try to consume about 1/2 their body weight in oz. For example, I weigh 167, so I should try to consume 84 oz of water over the course of the day. That's an estimate - some people need less and some people need more, but it's a good base to work from.

Water also comes from coffee, tea, soda, and even the foods you eat, so you have to take that into consideration as well.