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October 4th, 2007, 07:33 AM
|  | Junior Member | | Join Date: Sep 2007 Location: Florida
Posts: 167
Rep Power: 8 | | | lost some weight
Its been a week since ive been on a diet and i lost 2.5 is that good?...or not enough?  |
October 4th, 2007, 07:41 AM
|  | Senior Member | | Join Date: Jun 2007 Location: My Ghetto
Posts: 2,326
Rep Power: 31 | | Quote:
Originally Posted by Floridahottie  Its been a week since ive been on a diet and i lost 2.5 is that good?...or not enough? | First off... scratch out the word "diet." It sounds so temporary.  1-2lbs per week is safe.. well unless you're on the heavier side (which you're not) and you have the potential of losing more. Good luck.
-MGB |
October 4th, 2007, 08:22 AM
| | Junior Member | | Join Date: Sep 2007 Location: Florida
Posts: 167
Rep Power: 8 | | good.  im glad i lost something...and it motivates me even more. im fine with 2 lbs a week | |
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