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June 4th, 2008, 09:57 AM
|  | Junior Member | | Join Date: Mar 2008 Location: Canada
Posts: 344
Rep Power: 41116 | | | I use my food scale for pretty much everything. It really is an eye opener, and doesn't let you cheat saying "this much is half!" when it really isn't.
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July 13th, 2008, 04:08 PM
| | New Member | | Join Date: Jul 2008 Location: WY
Posts: 7
Rep Power: 0 | | | Any suggestions on a good food scale? Would someplace like GNC (Probably not) carry one? I'm going to be down to a city tomorrow with lots of time to kill and would like to get one. |
July 14th, 2008, 01:08 PM
| | Junior Member | | Join Date: Jun 2008 Location: PA
Posts: 186
Rep Power: 15513 | | | Loved the video. I check my usual measure for oatmeal and I was dead on. That made me happy, but I know other things probably are not.
I have a digital scale I purchased at Bed, Bath and Beyond.
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July 14th, 2008, 05:30 PM
| | New Member | | Join Date: Jul 2008
Posts: 7
Rep Power: 0 | | | Wow, just a little overmeasuring can add up to a lot of unwanted calories. I am the worse at this when cooking but am going to be very strict about it from now on. thanks for sharing this great video with us. |
July 17th, 2008, 05:41 PM
|  | Member | | Join Date: Jun 2008 Location: southern Louisiana
Posts: 787
Rep Power: 37626 | | | food scale video
This will def. stay with me when measuring out my food. I do level everything off, but I'm sure a food scale would come in handy. |
August 3rd, 2008, 09:24 AM
|  | Junior Member | | Join Date: Aug 2008 Location: Montrose, Colorado
Posts: 156
Rep Power: 1220 | |  a scale is now in the future.
I have a didgital postal scale, Ill see if that works, otherwise ....lol |
September 15th, 2008, 07:50 AM
| | New Member | | Join Date: Sep 2008
Posts: 15
Rep Power: 0 | | great video!nice job there |
October 6th, 2008, 07:04 PM
| | New Member | | Join Date: Oct 2008
Posts: 4
Rep Power: 0 | | | Here is a Fat Loss Tip
Make sure that you get adequate sleep. Good sleep habits are conducive to exercise, experts point out. If you feel worn out during the day, you are less likely to get much physical activity during the day.
In addition, there is evidence that people who are tired tend to eat more, using food as a substance for the rest they need.
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October 10th, 2008, 09:14 AM
| | New Member | | Join Date: Oct 2008
Posts: 12
Rep Power: 0 | | | Great video !!!! Any other ?? | | |
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