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"Related Items" or "this & that" :D Health Related "stuff" that just doesn't seem to fit into any other category.


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  An idea for better motivation Post #16 (permalink)  
Old April 13th, 2008, 01:55 PM
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Mine are a bit different. Sure I want to be thin and look good, but I know that with my face, the best bod in the world can't help

I want to be healthy.
I want to live till I'm a hundred and beyond
I want my kids to have me as a good reference to healthy living
I want to be able to run and play like the kids without feeling like my lungs are going to explode.
I want to be able to buy the latest fashions and have them look right.
I want to be able to wear my kilts with out everything hanging over the edges

Last edited by Trops; April 13th, 2008 at 02:13 PM.
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  An idea for better motivation Post #17 (permalink)  
Old May 28th, 2008, 07:49 AM
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Mind/body wellness

I like that Dellen, thanks for sharing. I've been thinking a lot about motivation as well.

I'm wondering if anyone has come across any weight loss programs that focus on wellness "in the mind" rather than simply eating and exercise plans? Not that they are mutually exclusive, just wondered if there's anything out there that helps focus on positive thinking and building self esteem. Seems to me, being well in the body and well in the mind would create enormous success. Anyone heard of anything?
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  An idea for better motivation Post #18 (permalink)  
Old June 3rd, 2008, 04:41 PM
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:)

My body will match my spirit and energy!
I will look stunning in a bikini/I will feel great about my body!
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  An idea for better motivation Post #19 (permalink)  
Old August 30th, 2008, 12:07 PM
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all of it is so understanding, we need to motivate ourselfs for our own good, but what to do when upon returning home after work and doing all of the house chores youre so dead tired that moving a finger is a project
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