Mine are a bit different. Sure I want to be thin and look good, but I know that with my face, the best bod in the world can't help

I want to be healthy.
I want to live till I'm a hundred and beyond
I want my kids to have me as a good reference to healthy living
I want to be able to run and play like the kids without feeling like my lungs are going to explode.
I want to be able to buy the latest fashions and have them look right.
I want to be able to wear my kilts with out everything hanging over the edges

__________________

I like that Dellen, thanks for sharing. I've been thinking a lot about motivation as well.

I'm wondering if anyone has come across any weight loss programs that focus on wellness "in the mind" rather than simply eating and exercise plans? Not that they are mutually exclusive, just wondered if there's anything out there that helps focus on positive thinking and building self esteem. Seems to me, being well in the body and well in the mind would create enormous success. Anyone heard of anything?

My body will match my spirit and energy!
I will look stunning in a bikini/I will feel great about my body!

__________________