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May 20th, 2008, 10:25 AM
|  | Senior Member | | Join Date: May 2008 Location: New York, New York
Posts: 1,227
Rep Power: 50803 | | | It makes sense. Luckily for me I've had practice at cross referencing haha but I'll definitely take a look at the ebook and if I can't find answers to questions after doing my own research (I'm warning you in advance) I might bother ya.
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May 20th, 2008, 10:27 AM
|  | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | | Bother away.
I'm all ears around here. |
May 20th, 2008, 10:29 AM
| | Senior Member | | Join Date: May 2008 Location: New York, New York
Posts: 1,227
Rep Power: 50803 | | | Fair enough but when you regret that offer later...I did warn you haha and thanks again!
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May 20th, 2008, 10:30 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | | I highly doubt it. I've been answering questions since I got here. Most of them the same damn ones I was answering when I first became active here, lol. It's my passion to discuss this stuff. |
May 20th, 2008, 10:34 AM
| | Senior Member | | Join Date: May 2008 Location: New York, New York
Posts: 1,227
Rep Power: 50803 | | | Hm too bad I couldn't just hire you lol It's refreshing to see someone passionate about something though and from the looks of it you seem quite helpful around here.
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May 20th, 2008, 10:48 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | | Much thanks. Again, anytime... my journal or PM box is always open! |
June 5th, 2008, 06:05 AM
| | Senior Member | | Join Date: May 2008 Location: New York, New York
Posts: 1,227
Rep Power: 50803 | |  hm I keep checking back for updates....lol
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June 5th, 2008, 06:10 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | | Haha... one of about two.
To be honest, I'm real behind on my reading right now. I'll post soon though! |
June 5th, 2008, 08:20 AM
| | Senior Member | | Join Date: May 2008 Location: New York, New York
Posts: 1,227
Rep Power: 50803 | | I'm thinking book club style format but with articles...  jk lol I'll keep checking
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June 10th, 2008, 08:36 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | No Glutes = No results The Plague of the Mediocre Athlete -
Here's a nice article from Kelly which I forgot about until now. I recommend all his products and articles if you're interested in sport... primarily power and jumping. |
June 10th, 2008, 08:48 AM
| | Senior Member | | Join Date: May 2008 Location: New York, New York
Posts: 1,227
Rep Power: 50803 | | | That was pretty interesting....got a little carried away with the link clicking...I'll definitely have to read it over a few more times the picture comparison was a bit distracting lol but it proved a point
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June 13th, 2008, 08:01 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | | |
June 13th, 2008, 08:12 AM
|  | The Objurgating Queen | | Join Date: Jun 2006 Location: near the search button
Posts: 21,185
Rep Power: 264716 | | | good stuff there...
I think...
I must be reading challenged becuasse I never understand that stuff fully first time around...
The wall side exercise was interesting... One of the things Trixie the Trainer had me doing as part of my "fitness assessment" was a Wall Angel- which was like a wall slide intead of the arms going up youo were making snow angels against the wall.. with your arms.. it seemed easy to me - and it's suprising that people would find it challenging -but i guess if you're really muscled up - then that kind of mobility owuld be challenging
Exercises on hip flexibility/mobility would be beneficial
__________________ 390-191-150-199-51% “Knowledge is power” – Sir Francis Bacon, philosopher “Knowledge shared is power multiplied”, Robert Noyce, co-inventor of the semiconductor, co-founder of Intel |
June 13th, 2008, 08:52 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | | It's not a matter of being muscled up as much as it is about screwing up your mechanics via 'dysfunctional anatomy' we'll call it from things like poor programming or inactivity. |
June 19th, 2008, 11:38 AM
| | DREAM IT, WANT IT, LIVE IT | | Join Date: Jul 2006 Location: Deos Fortioribus Adesse
Posts: 14,097
Rep Power: 421244 | | | | | |
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