| » Stats |
Members: 26,999
Threads: 30,508
Posts: 587,207
Top Poster: maleficent (20,075) | | Welcome to our newest member, kauaination | |
If you register for free, you will be able to post threads, vote on polls and lots more. If you have problems with the registration or logging in, please contact the administrator.
 |
Anyone tried working out with a weight vest? Post # 1 ( permalink)

January 27th, 2008, 08:47 AM
| | New Member | | Join Date: Oct 2006
Posts: 16
Rep Power: 0 | | | Anyone tried working out with a weight vest? So I have been thinking about getting one of those 20 pound weight vests, to just mix things up when I do my cardio work outs. Anyone every try one? Did you like it or did you find it got in the way too much for your work out? |
Anyone tried working out with a weight vest? Post # 2 ( permalink)

January 27th, 2008, 08:54 PM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,898
Rep Power: 79 | | it will burn more calories ergo you will loose more weight. Dunno if its comfy or not, im guessing it will be a harder workout at a guess |
Anyone tried working out with a weight vest? Post # 3 ( permalink)

January 28th, 2008, 05:06 AM
|  | Member | | Join Date: Sep 2007
Posts: 950
Rep Power: 16 | | I've used them before for sport specific training. Using them to increase how hard your cardio is to you just puts extra strain on everything in your body, when you could have accomplished the same thing by just going a bit longer.
$.02: Unless you are training for something specific, why take the risk / spend extra dough? |
Anyone tried working out with a weight vest? Post # 4 ( permalink)

January 28th, 2008, 05:09 AM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | Borrow a kid, please ask first, lest you be labelled a degenerate 
Play horsie with kid for a few hours.. .
Done..
Don't need a weight vest |
Anyone tried working out with a weight vest? Post # 5 ( permalink)

January 28th, 2008, 09:09 AM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,898
Rep Power: 79 | | it always amuses my personal trainer that my left arm is stronger than my right, even though im right handed. The left arm is the one that always carried the kid or shopping whilst the right pushed a pram and opened doors etc.
Kids make great weights! |
Anyone tried working out with a weight vest? Post # 6 ( permalink)

January 28th, 2008, 07:22 PM
| | New Member | | Join Date: Sep 2007
Posts: 8
Rep Power: 0 | | I use the Xvest weighted vest. It's a bit pricey but it is a very secure fit. I love mine for walking and hiking. You are only suppose to use 10% of your body weight in weights for the vest. You start out with 4% to get used to wearing it.
I love how easy all workouts become after you take the vest off. I swear you feel like you can fly once you remove the vest.
I think it is well worth the money. |  | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
More threads of Panthro59 | | Thread | Date | Forum | Replies | Last Post | Switching from muscle gaining to fat loss exercise
Switching from muscle gaining to fat loss exercise: So for the past 6 weeks or so I have been lifting...
| March 11th, 2008 | Advanced Weight Loss | 11 | March 11th, 2008 06:56 PM | Whats too much training?
Whats too much training?: So I have recently found myself with some extra...
| February 25th, 2008 | Advanced Weight Loss | 14 | March 4th, 2008 05:36 PM | High weight low rep muscle building workout question
High weight low rep muscle building workout question: So I'm have been lifting weights regularly for...
| December 9th, 2007 | Weight Loss Through Exercise | 1 | December 9th, 2007 04:22 PM | Question about weight loss
Question about weight loss: So heres the thing I have been dieting for about...
| November 2nd, 2006 | The Club | 2 | November 2nd, 2006 05:59 AM | Thought I would say hello
Thought I would say hello: Well hello everyone I'm 6' 5" 24 year old male....
| October 29th, 2006 | Newcomers | 4 | October 29th, 2006 08:21 PM |
Other threads in forum On Topic | | Thread | Date | Thread Starter | Replies | Last Post | Good jobs to stay fit!
Good jobs to stay fit!: Hi Everyone,
I've been recently thinking...
| April 7th, 2009 | kimmy.j | 16 | April 12th, 2009 11:09 PM | Not sweating like a pig anymore???
Not sweating like a pig anymore???: Hi Gang,
Just a few thoughts and...
| April 1st, 2008 | Cycling101 | 6 | April 3rd, 2008 08:17 PM | A little pick-me-up
A little pick-me-up: I've read this article a dozen times if I've read...
| December 12th, 2007 | Steve | 19 | December 18th, 2007 11:38 AM | Binge Eating Article--worth reading
Binge Eating Article--worth reading: I admit it, I am an occasional binger. Not to...
| June 9th, 2007 | Curvie Girlie | 5 | June 11th, 2007 10:04 AM | Umm I can't find a post!!
Umm I can't find a post!!: :confused: Earlier today I was looking through...
| January 4th, 2007 | mistymoon | 2 | January 4th, 2007 02:36 PM | |