hey guys,

i hope everyone is doing well today.

as a weight loss community, one I hope to partake in more diligently this go-around, i figured you all would have a few good ideas for me...

i am going to be documenting the next six months (or so) very carefully on my "body transformation". I am going to be going from a 230 lb fatty with a gut, fat face, and no definition (standing 5'11" - male - semi-muscular) to a 200 lb buff guy complete with six pack, big arms, and a sweet physique

I work at a fitness center, have studied nutrition and anatomy-physiology, and I was wondering this:

what is your most pressing question about transforming your body that you'd like a real person to document?

basically I am opening a panel up so that i can have some ideas as to what findings I can share to the weight loss community.

i'd love to hear your questions, and look forward to writing them down and looking for answers.

take care

You might want to try a different approach...

At 6 posts - very few people are going to trust anything you have to say - you really need to prove yourself.

yuo do that by becoming an active member of the community - if you have valuable advice you'll be taken seriouslyt -if you're an "i lost weight and now i know everything" you will be mocked within an inch of your life./

Start readig some threads where poeple have askes questions and contribute