Hi! Does anyone have any tips on how to make your metabolism faster? I know the most common tip is excercise, but is there anything else? Thanks

Hmm, metabolism isn't as volatile as you'd think.

Dieting, itself, is going to reduce your metabolic rate.

Ways to keep it as high as possible? Exercise, eat adequate protein and fats, don't starve yourself, lift weights to preserve muscle while you diet, etc.