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  getting past the plataeu Post #1 (permalink)  
Old September 19th, 2008, 09:27 PM
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getting past the plataeu

I NEED HELP! I''VE BEEN ON MY JOURNEY TO A HEALTHY LIFESTYLE SINCE MARCH 08 AND I'VE LOST 42LBS SO FAR,BUT NOW I'M STUCK.I CAN'T SEEM TO GET THE LBS OFF ANYMORE.I WRITE DOWN EVERYTHING THAT I EAT AND I'M IN THE GYM 4X'S A WEEK PLUS EXERCISING AT HOME AND NOTHING'S HAPPENING.IT'S STARTING TO GET FRUSTRATING,BUT I'VE DONE WELL AND WON'T LET THIS GET ME DOWN,BUT IF SOMEONE COULD GIVE ME SOME ADVICE ON WHAT ELSE TO DO I'D APPRECIATE IT.ALSO COULD SOMEONE PLEASE TELL ME HOW TO GET A RULER THINGY I'M NOT VERY SWIFT WITH THE COMPUTER YET CAUSE I JUST GOT IT ,PLEASE HELP ME OUT..THANKS ALL
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