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November 9th, 2006, 10:01 PM
Newb
Join Date: Oct 2006
Location: Ontario
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Calories or Grams of Fat
Which matters more when you’re looking at food labels?
November 9th, 2006, 10:52 PM
Newb
Join Date: Nov 2006
Location: San Francisco, California
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I'd say that they both matter... Try to keep both low. Only 30% of the
calories that you eat should be
fat , so just look at that number and try to follow it pretty closely.
My personal preference is to look more at
calories , though... It's just my obsession.
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