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November 9th, 2006, 10:01 PM
|  | Newb | | Join Date: Oct 2006 Location: Ontario
Posts: 26
Rep Power: 0 | | | Calories or Grams of Fat
Which matters more when you’re looking at food labels? |
November 9th, 2006, 10:52 PM
| | Newb | | Join Date: Nov 2006 Location: San Francisco, California
Posts: 96
Rep Power: 0 | | I'd say that they both matter... Try to keep both low. Only 30% of the calories that you eat should be fat, so just look at that number and try to follow it pretty closely.
My personal preference is to look more at calories, though... It's just my obsession. |
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