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November 23rd, 2006, 12:11 PM
|  | Newb | | Join Date: Oct 2006 Location: Ontario
Posts: 26
Rep Power: 0 | | | Sauna's
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November 25th, 2006, 05:10 PM
|  | Member | | Join Date: Nov 2006 Location: Melbourne, Australia
Posts: 562
Rep Power: 14 | | They can make you nice and warm! They won't shift fat though. You may leave the sauna lighter, but what you've lost is water through sweating, and as soon as you have a drink you will gain it back. |
November 28th, 2006, 12:02 PM
|  | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | saunas i like when i have a cold or am really congested - it seems to sweat out the virii out of me.. but they do nothing for weight loss |
November 28th, 2006, 12:16 PM
|  | Member | | Join Date: Oct 2006 Location: England
Posts: 868
Rep Power: 18 | | I've been meaning to ask the same thing -as my gym membership allows me free use of the sauna. I don't find them enjoyable so if there's nothing to be gained I wont bother.  |
November 28th, 2006, 12:18 PM
| | How about a nice cup of... | | Join Date: Jun 2006 Location: Wishing I was in bed
Posts: 20,075
Rep Power: 217 | | some people reeally like them after a good workout - as (or so i've been told)it's good for loosening up the muscles... Personally i think it's just sweatiness  |
November 28th, 2006, 01:08 PM
| | Senior Member | | Join Date: Oct 2006 Location: California
Posts: 1,166
Rep Power: 0 | | I'm always afraid that I'd get locked in somehow... and no one would bother to come back for days and days and I'd dieee. Aren't I a piece of sunshine.
I've been in one a few times, and it never seems to do anything. Although, I do feel a bit fresher when I come out... |
November 28th, 2006, 02:25 PM
| | Newb | | Join Date: Oct 2006 Location: Ontario
Posts: 26
Rep Power: 0 | | Quote:
Originally Posted by changeforlife  I'm always afraid that I'd get locked in somehow... and no one would bother to come back for days and days and I'd dieee. Aren't I a piece of sunshine.
I've been in one a few times, and it never seems to do anything. Although, I do feel a bit fresher when I come out... |
same here, its cause all of the movies haha. | |
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