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staying away from the dirty sweetness of sugar Post # 1 ( permalink)
December 10th, 2006, 04:37 PM
|  | Newb | | Join Date: Oct 2006 Location: Ontario
Posts: 26
Rep Power: 0 | | | staying away from the dirty sweetness of sugar
how many grams should you limit yourself to? |
staying away from the dirty sweetness of sugar Post # 2 ( permalink)
December 12th, 2006, 03:17 AM
|  | Member | | Join Date: Nov 2006 Location: Melbourne, Australia
Posts: 562
Rep Power: 14 | | | Zero grams! Haha, well, I'm a bit of a no sugar zealot these days. I don't eat anything which has masses of sugar in it, and have lost the taste for it too. The idea of eating a whole chocolate bar seems... sort of overwhelming. |
staying away from the dirty sweetness of sugar Post # 3 ( permalink)
December 14th, 2006, 06:12 PM
| | Newb | | Join Date: Dec 2006
Posts: 5
Rep Power: 0 | | | I try to avoid as much as possible. |
staying away from the dirty sweetness of sugar Post # 4 ( permalink)
December 14th, 2006, 07:37 PM
|  | Coffee Addict | | Join Date: Jul 2006 Location: Cambridge, New Zealand
Posts: 6,898
Rep Power: 79 | | | yeah ive weaned myself off most sugary foods and just have equal or nothing at all (usually nothing at all but sugar free lolies when the cravings kick in) |
staying away from the dirty sweetness of sugar Post # 5 ( permalink)
December 16th, 2006, 12:11 AM
|  | New Member | | Join Date: Dec 2006 Location: south Mississippi
Posts: 23
Rep Power: 0 | | | It sort of depends on your goals. If you want to lose weight quick, then keep it minimal. If your more on the long term side, sugar can be consumed in low amounts. I'm surprised at how many things sugar is in nowadays. It's pretty hard to completely avoid it but it's possible. I have sweet tea when I go out to eat at times with no worries. | |
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