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Old January 16th, 2007, 05:13 PM
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Bodyfat Percentage
As I am getting close to my goal weight, and saw a few people refer to their bodyfat percentage...I went to calculate mine at Body fat percentage! Calculate the % of your body made up of fat and compare it with what it should be.


I am 5'4" and weigh 129, and says that my bodyfat percentage is 31% and it says that I am "overfat".

What should bodyfat % be? and would you trust the online calculators?
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Old January 16th, 2007, 05:17 PM
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Originally Posted by heidilw View Post
As I am getting close to my goal weight, and saw a few people refer to their bodyfat percentage...I went to calculate mine at Body fat percentage! Calculate the % of your body made up of fat and compare it with what it should be.


I am 5'4" and weigh 129, and says that my bodyfat percentage is 31% and it says that I am "overfat".

What should bodyfat % be? and would you trust the online calculators?

It depends on your age and I would not trust an online calculator at all.
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