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January 18th, 2007, 02:43 PM
|  | New Member | | Join Date: Jan 2007 Location: Yo momma's house.
Posts: 96
Rep Power: 5114 | | | "Girlie" time...
Ok the question might be icky...but how do you girls stay on your game when Aunt Flow visits? All I want to eat is crap and crud and ick that's covered in chocolate and oozing with calories. HELP ME!! 
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January 18th, 2007, 03:36 PM
|  | Super Jedi Moderator | | Join Date: Jul 2006 Location: Northern Manitoba
Posts: 4,226
Rep Power: 17906 | | | I usually allow myself a few extra little pieces of chocolate, or something. I might go a little overboard, but I keep track of all calories so that even with the treats, I don't eat more than what I burn.
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Starting Weight: 200 lbs Current: 142
You've come too far in life to take orders from a cookie... |
January 25th, 2007, 12:32 PM
|  | Newb | | Join Date: Nov 2006 Location: alberta, canada
Posts: 94
Rep Power: 0 | | I don't usually do anything differently when that time of the month comes around... although I do stop weighing myself until a few days after I finish up - I tend to gain 6-8lbs when I'm PMSing and it can get pretty discouraging when I'm dieting. 
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January 25th, 2007, 05:34 PM
|  | Senior Member | | Join Date: Jan 2007 Location: My Own Lil World
Posts: 2,331
Rep Power: 67127 | | | I TOTALLY went overboard today!
I was doing so good with my dieting & counting calories, but today with the stress of a meeting & a VERY cold day (for here anyway) a chocolate cupcake with the most lovely vanilla frosting & hot chocolate got the best of me! Did I mention my boss paid for them? Argh!
Now I am cranky, tired & beating myself up.
Tomorrow is a new day right? dang. |
January 25th, 2007, 06:24 PM
|  | I'd Rather be Cycling | | Join Date: Jul 2006 Location: Heaven
Posts: 6,189
Rep Power: 215782 | | Yeah i just make the room for the extra foods that i want 
Again i dont weigh in either because i just gain fluid weight lol - its discouraging until afterwards when i drop a pile!  |
January 25th, 2007, 06:53 PM
| | Senior Member | | Join Date: Oct 2006 Location: California
Posts: 1,170
Rep Power: 0 | | | It's that time for me now, and it's really hard for me not to overeat. But I've been munching on ice cream and chocolate. Not too much.
I hate it cuz I get extra emotional and just wanna stay in bed and cry over nothing. Midol doesn't work. I feel REALLY heavy, even though I lost like 2lbs last week, I know its not fat. Just bloated, extra water. Gawd I hate it.
__________________  "If you can hold on, hold on" |
January 25th, 2007, 07:24 PM
|  | Senior Member | | Join Date: Aug 2006 Location: the sticks wyoming
Posts: 1,221
Rep Power: 64 | | I usually chain my fridge shut and lock it!!!!!!
No.......really i just try and do like everyone else and just have some ice cream or a candybad and figure it in to my calories....if i am going nuts and think i need some.......sh*t happens ya know........life!!!
Its all good...
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January 26th, 2007, 05:08 AM
| | New Member | | Join Date: Jan 2007 Location: Yo momma's house.
Posts: 96
Rep Power: 5114 | | Quote:
Originally Posted by changeforlife  It's that time for me now, and it's really hard for me not to overeat. But I've been munching on ice cream and chocolate. Not too much.
I hate it cuz I get extra emotional and just wanna stay in bed and cry over nothing. Midol doesn't work. I feel REALLY heavy, even though I lost like 2lbs last week, I know its not fat. Just bloated, extra water. Gawd I hate it. | UGH!!! I feel your pain. EVERYTHING sucks during this time of the month. And everyone I have some medical issues involving my ovaries, and I am trying to convince my doctor to just remove them and let it be. I'm 28, have two precious kiddos, and have had my tubes tied due to other medical issues...so what purpose do the little bastards serve??? Nothing. Other than making me into a saber-toothed witch each month. The kicker is that my Dr. is worried about the effects of menopause on me emotionally...big fat hairy deal! At least then I'll get the effer over with in one big lump, and NEVER have to have PMS again! No more period-related migraines, no more freak-binges, no more hysterical mood swings...ahhhhh, sounds like a permanent vacation
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January 28th, 2007, 04:26 PM
|  | Member | | Join Date: Jan 2007 Location: Soybean Field, TN
Posts: 959
Rep Power: 21066 | | | I would go with everyone else in this post and allow yourself a few treats during your "special" time. I also try to exercise most of the days I'm on my period, because it helps me alleviate cramps and fatigue and inspires me to eat better.
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-Casey |
January 31st, 2007, 08:27 PM
|  | Junior Member | | Join Date: Jan 2007 Location: Phoenix, Az
Posts: 123
Rep Power: 6 | | Our bodies actually require about 4% more calories during this time for us women, thats why we crave things! Some months are worse then others sometimes I feel I have a bottomless pit and constantly hungry or I want chocolate! I give in and allow my cravings within moderation, and stay off that scale! Nothing like bringing you down when you get on it and it says you have gained weight! |
February 4th, 2007, 02:47 AM
| | Newb | | Join Date: Jan 2007 Location: Portland, Maine
Posts: 72
Rep Power: 0 | | Wow...I didn't know this happened. When I'm on mine, I actually get to feeling so sick once I couldn't keep anything at all down all day for more than a few minutes. I guess I should count myself lucky.
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March 20th, 2007, 12:05 PM
|  | Senior Member | | Join Date: Feb 2007 Location: California Coastal Redwoods
Posts: 6,646
Rep Power: 237390 | | It's hard for me--I want to eat and eat--I wrote a post on that in here: http://weight-loss.fitness.com/topic...tml#post209213
__________________  **H:171*C:143*G:137-143 and best shape of my life** |
March 22nd, 2007, 05:48 AM
|  | Junior Member | | Join Date: Jan 2007 Location: C-bus
Posts: 195
Rep Power: 7 | | | Ok girls, help me out here, what the heck is going on! AF arrived yesterday morning, but the scale is going down and my tummy looks flatter, lol. What gives -- is that possible or is the scale playing tricks? Weigh-ins as follows:
Monday -- 133.6
Tuesday -- 133.2
Wednesday -- 133.6
Thursday -- 132.8
Any ideas? Think this is for real or is my cycle finding new ways to torture/tease me? |
March 22nd, 2007, 06:32 AM
|  | Senior Member | | Join Date: Jan 2007 Location: Bigger Small Town, VA
Posts: 1,552
Rep Power: 6350 | | | I seem to lose easier during that time too, Jennay! Unless for some strange reason I have some major cravings for salt or chocolate, which have been pretty rare since I started dieting. I just want those things when I'm not having it.
__________________ SW:174 CW:151.2 GW:140 |
March 26th, 2007, 05:01 PM
| | Junior Member | | Join Date: Jan 2007
Posts: 364
Rep Power: 5183 | | | i don't crave actually during my period, i tend to get really motivated, it's the week before my period i have trouble with.
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