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How do i look in the AFTER picture
VERY FAT - 8.33%
FAT - 8.33%
MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
Total Votes: 84 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Dream It, Want It, Live It ( 1 2) Steve	November 18th, 2008 04:55 AM by Steve	27	492
Sticky: The Scale Mentality ( 1 2 3 4 5) Steve	November 4th, 2008 04:13 PM by Steve	60	3,106
Sticky: Words of Wisdom ( 1 2 3) TomO	October 30th, 2008 03:00 PM by Steve	44	4,271
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3) Leigh P.	October 24th, 2008 12:57 PM by CoachShane	41	3,659
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	October 20th, 2008 09:23 AM by sharoo	123	10,032
Sticky: Where to start in this journey ( 1 2) Steve	October 19th, 2008 01:05 PM by Ben	21	1,907
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	September 19th, 2008 05:47 AM by Steve	138	3,377
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	April 17th, 2008 07:48 AM by Steve	34	2,279
Sticky: Understanding RMR ( 1 2) TurtleMomma	March 12th, 2008 04:24 PM by lilacdawn	24	5,775
The Pill and Weight Loss xnatsx	May 9th, 2008 03:27 PM by xnatsx	0	145
For all you mama's out there........ Hope2	May 9th, 2008 11:26 AM by Hope2	0	146
When did you start to notice a difference? ( 1 2) hopefullysoon	May 9th, 2008 09:19 AM by nasus	22	1,829
WHAT ARE YOU GOING TO DO when you reach your goal? ( 1 2 3 4 5 ... Last Page) Curvie Girlie	May 8th, 2008 05:00 PM by 4everSome1Else	193	7,185
Suggestions on country/job Steve21	May 8th, 2008 04:21 PM by Steve21	10	250
No seriously are you for real? Cycling101	May 8th, 2008 02:25 PM by tinkerbella	13	353
I eat on the job because I'm bored, advice please Prakas87	May 7th, 2008 01:51 PM by about2loseit	5	190
I need some calorie counting software edco76	May 7th, 2008 09:50 AM by edco76	2	202
Success ( 1 2 3 4) Steve	May 7th, 2008 06:25 AM by Steve	59	1,946
Pedometer on Nokia N95 Geovicsha	May 7th, 2008 01:10 AM by Geovicsha	0	487
alcohol anyone? ( 1 2) katfish	May 6th, 2008 10:58 PM by BigMOFO	21	561
Anyone Tried The "Rocket Grill" CrazyKate	May 6th, 2008 03:53 PM by reissue	2	113
Should have taken the blue pill. Cycling101	May 6th, 2008 10:31 AM by Bigguy	3	309
How do you reward yourself? ( 1 2) nasus	May 6th, 2008 02:25 AM by MelanieAnn	16	416
How do I stop thinking about food? Amaya	May 6th, 2008 01:56 AM by wishes	9	306
Healthy ways to increase caloric intake a2stud2	May 5th, 2008 08:03 PM by LandonsBaby	9	397
Any good reads? Cycling101	May 5th, 2008 01:15 PM by Trops	3	117
how much fat CindyJ	May 5th, 2008 09:22 AM by maleficent	1	99
Do you take any diet supplements (besides a plain 'ol multivitamin)? ( 1 2 3) patsfan	May 4th, 2008 11:04 PM by Tallie	39	2,315
Freaky weight gain :( tinkerbella	May 4th, 2008 09:21 PM by nasus	10	254
Anybody know? CrazyKate	May 4th, 2008 08:33 PM by mikitta	13	249
My Story ( 1 2 3) ali	May 4th, 2008 06:55 PM by ali	35	649
Taking a new approach mikitta	May 3rd, 2008 04:48 AM by Wrangell	1	124
Taylor 5574 scale a2stud2	May 2nd, 2008 03:23 PM by a2stud2	0	127
Sickness? kathar	May 2nd, 2008 09:41 AM by Camy	3	153

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