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How do i look in the AFTER picture
VERY FAT - 8.33%
FAT - 8.33%
MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
Total Votes: 84 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Dream It, Want It, Live It ( 1 2) Steve	November 18th, 2008 04:55 AM by Steve	27	492
Sticky: The Scale Mentality ( 1 2 3 4 5) Steve	November 4th, 2008 04:13 PM by Steve	60	3,106
Sticky: Words of Wisdom ( 1 2 3) TomO	October 30th, 2008 03:00 PM by Steve	44	4,270
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3) Leigh P.	October 24th, 2008 12:57 PM by CoachShane	41	3,659
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	October 20th, 2008 09:23 AM by sharoo	123	10,031
Sticky: Where to start in this journey ( 1 2) Steve	October 19th, 2008 01:05 PM by Ben	21	1,907
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	September 19th, 2008 05:47 AM by Steve	138	3,376
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	April 17th, 2008 07:48 AM by Steve	34	2,277
Sticky: Understanding RMR ( 1 2) TurtleMomma	March 12th, 2008 04:24 PM by lilacdawn	24	5,774
uh oh....Just my opinion Cycling101	May 2nd, 2008 09:02 AM by LandonsBaby	6	274
Help Avsman17	May 2nd, 2008 08:27 AM by maleficent	3	220
Out of control eating ( 1 2) lmarie	May 1st, 2008 10:09 AM by AlexaCooper	15	469
Fitday website must smoke weed ( 1 2) Cycling101	April 30th, 2008 09:46 AM by Steve	16	455
How do you keep from being depressed? ( 1 2) kathar	April 30th, 2008 07:43 AM by burrito	16	482
In Need Of Help BADLY... iamsocool91	April 29th, 2008 11:55 PM by PeaceHo!	4	224
Realistic weight loss Chubbs174	April 29th, 2008 05:32 PM by tinkerbella	3	161
Thighs Burning ~Regina~	April 29th, 2008 10:38 AM by MachinaCognitan	2	196
Exercise and the Immune System LowFatMilk	April 29th, 2008 06:24 AM by Bigguy	4	155
New here pgray1229	April 28th, 2008 06:59 PM by linda7	1	93
22male (need help with weight loss) themanfromtx	April 28th, 2008 06:08 PM by themanfromtx	3	156
pic of muscle versus fat ABBAgirl	April 28th, 2008 04:43 PM by maleficent	1	184
Anyone else uncomfortable with a male trainer? kessterr	April 28th, 2008 08:35 AM by maleficent	5	173
Problems losing weight ctplayer	April 28th, 2008 06:13 AM by AlexaCooper	3	189
Dieting and exercising. Was losing weight but now gaining? clone_tk422	April 27th, 2008 03:13 PM by JDhd	7	388
Fit Flops/CBTs/Chung Shi's Chubbs174	April 27th, 2008 10:19 AM by maleficent	1	148
Advice needed! jbastara	April 25th, 2008 01:00 PM by Bigguy	14	188
What does this mean exactly? Cycling101	April 25th, 2008 03:25 AM by spartacus26	10	402
Is it just me? (Sleep Issues) Solarin	April 24th, 2008 05:11 PM by Solarin	5	233
Clicking in my shoulder LandonsBaby	April 24th, 2008 01:19 PM by Steve	7	300
Olympian and professional athletes are natural.... yea right. Steve	April 22nd, 2008 05:40 PM by Steve	9	266
Vasopro stacked with... supersayngod	April 22nd, 2008 01:35 PM by beachjunkie	4	177
Tobacco and dieting Trops	April 22nd, 2008 01:18 PM by beachjunkie	4	214
Hydroxy Cut??? freestar76	April 22nd, 2008 10:32 AM by h34vyK1tt13	8	693
Need some help Rdann	April 22nd, 2008 10:18 AM by LandonsBaby	2	144

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