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How do i look in the AFTER picture
VERY FAT - 8.33%
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Dream It, Want It, Live It ( 1 2) Steve	November 18th, 2008 04:55 AM by Steve	27	492
Sticky: The Scale Mentality ( 1 2 3 4 5) Steve	November 4th, 2008 04:13 PM by Steve	60	3,106
Sticky: Words of Wisdom ( 1 2 3) TomO	October 30th, 2008 03:00 PM by Steve	44	4,271
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3) Leigh P.	October 24th, 2008 12:57 PM by CoachShane	41	3,659
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	October 20th, 2008 09:23 AM by sharoo	123	10,032
Sticky: Where to start in this journey ( 1 2) Steve	October 19th, 2008 01:05 PM by Ben	21	1,907
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	September 19th, 2008 05:47 AM by Steve	138	3,377
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	April 17th, 2008 07:48 AM by Steve	34	2,279
Sticky: Understanding RMR ( 1 2) TurtleMomma	March 12th, 2008 04:24 PM by lilacdawn	24	5,775
Creating a good defecit chopork	June 4th, 2007 09:09 AM by nvme	6	353
Not making it to 1200 calories a day Usagi.Love	June 4th, 2007 08:41 AM by ElenaDragon	2	256
21 habits - more stuff about maintaining cym	June 4th, 2007 07:37 AM by ToothlessFerret	9	417
Weight training and rebound weight gain cym	June 4th, 2007 07:04 AM by tommysgirl5	1	924
The Vermonster genius2687	June 4th, 2007 05:24 AM by maleficent	2	766
What do you think is harder? genius2687	June 4th, 2007 04:26 AM by Flory	7	355
Staying off the Scale RoyalRoseBlue	June 3rd, 2007 11:05 AM by phattyinnm	9	276
Wow Steve	June 2nd, 2007 08:15 AM by DeepGreen	7	300
June is Cancer in the Sun Month (A PSA) maleficent	June 1st, 2007 05:24 AM by maleficent	0	137
Too much perspiration?? DeepGreen	June 1st, 2007 01:25 AM by Tusk	2	310
Apparently I'm just too fat. Usagi.Love	May 31st, 2007 01:21 PM by Usagi.Love	12	349
Chocolate a health benefit?? RTKV	May 31st, 2007 09:43 AM by RoyalRoseBlue	5	1,027
New No-Calorie Sweetener From Coke NetSweat	May 31st, 2007 07:10 AM by CoachCrimson	2	200
Opinions? hopefullysoon	May 31st, 2007 03:33 AM by ToothlessFerret	6	190
Help I need Nutritional Info Maggpie	May 30th, 2007 06:40 PM by ElenaDragon	1	579
I'm losing weight, but I don't see/feel it Cosmin	May 30th, 2007 02:42 PM by GoodFriendEva21	12	625
Thinsations? wimic	May 30th, 2007 02:40 PM by GoodFriendEva21	10	869
Finally e72	May 30th, 2007 10:09 AM by Regulargoodann	5	369
I've had a great week! grandnational	May 30th, 2007 03:24 AM by slimby43	1	134
Stopped losing ( 1 2) ozbornm	May 29th, 2007 09:25 PM by jabloglius	15	2,958
The Dash Steve	May 29th, 2007 06:52 PM by gwal	2	158
Healthy Asian Food? Need ideas! ScarlettNala	May 29th, 2007 06:04 PM by John_KY	5	472
Tips for sticking to your diet on Vacation hopefullysoon	May 29th, 2007 01:49 PM by lukewarm	4	294
Weight training is good for so many reasons Steve	May 27th, 2007 06:18 AM by DeepGreen	6	320
Planning Your Meals juliep	May 26th, 2007 08:25 AM by Steve	10	362

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