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How do i look in the AFTER picture
VERY FAT - 8.33%
FAT - 8.33%
MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
Total Votes: 84 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Dream It, Want It, Live It ( 1 2) Steve	November 18th, 2008 04:55 AM by Steve	27	492
Sticky: The Scale Mentality ( 1 2 3 4 5) Steve	November 4th, 2008 04:13 PM by Steve	60	3,106
Sticky: Words of Wisdom ( 1 2 3) TomO	October 30th, 2008 03:00 PM by Steve	44	4,270
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3) Leigh P.	October 24th, 2008 12:57 PM by CoachShane	41	3,659
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	October 20th, 2008 09:23 AM by sharoo	123	10,031
Sticky: Where to start in this journey ( 1 2) Steve	October 19th, 2008 01:05 PM by Ben	21	1,907
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	September 19th, 2008 05:47 AM by Steve	138	3,376
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	April 17th, 2008 07:48 AM by Steve	34	2,277
Sticky: Understanding RMR ( 1 2) TurtleMomma	March 12th, 2008 04:24 PM by lilacdawn	24	5,774
Blood Sugars runningaweigh	May 2nd, 2007 11:31 PM by KissMyHuman	5	339
Who Are You? :) ( 1 2 3) Steve	May 2nd, 2007 09:18 PM by M2M	43	1,243
Enough is enough.. but when? miracle	May 2nd, 2007 10:46 AM by Sophie335	5	213
Why are bone thin women & men depicted as the 'ideal' of beauty in America? ( 1 2) Titanic Explore	May 2nd, 2007 10:41 AM by Sophie335	24	794
Does your weight inhibit your desire to date or socialize? ( 1 2) Titanic Explore	May 1st, 2007 08:58 PM by DeepGreen	24	610
Help Rogue	May 1st, 2007 06:10 PM by Rogue	0	190
calories per meal Raina	May 1st, 2007 04:16 PM by Raina	3	418
Magic Pill DeepGreen	May 1st, 2007 11:42 AM by NetSweat	3	212
Why oh why? Raina	May 1st, 2007 09:34 AM by Blancita	8	395
Side Affects of eating right and excersing dreamtobethin	April 30th, 2007 08:06 PM by andruw	13	1,494
Need help with calorie intake pimpinpurplepon	April 30th, 2007 07:29 PM by Blancita	3	219
All or Nothing Thinking gizmonel	April 30th, 2007 12:54 PM by smisen	3	950
How important is it to have breakfast? Titanic Explore	April 30th, 2007 10:25 AM by Exotic_Wind	13	422
Question for Steve...and anyone else who wants to answer. DeannaLynn	April 30th, 2007 09:58 AM by DeannaLynn	9	362
Getting full faster! SugarFreeX	April 29th, 2007 07:43 PM by SugarFreeX	0	653
Chaffing eveamp	April 29th, 2007 03:39 PM by awesomeame	2	210
Should pregnant women try to lose weight while pregnant? Titanic Explore	April 28th, 2007 01:21 PM by maleficent	7	1,404
Diet, Exercise Take Off Equal Pounds Low Cal Gal	April 27th, 2007 09:08 PM by Steve	12	1,687
Prediabetes or diabetes nicole1011	April 26th, 2007 01:32 PM by nicole1011	0	134
How is our daily food intake? mike_and_tiff	April 26th, 2007 05:39 AM by Steve	4	1,180
Failed xshellyxpx	April 25th, 2007 09:04 AM by maleficent	14	303
Did U screw up? Food Forgiveness, :) ( 1 2) reach4Astar	April 24th, 2007 02:26 PM by lilone	19	417
What are your fave things about your body/self? ( 1 2) miracle	April 23rd, 2007 11:25 PM by that one guy	15	247
What are some of your life style changes? ( 1 2) DeepGreen	April 23rd, 2007 04:23 PM by notourfate	16	435
How much exercise per week? HappyHendrix	April 23rd, 2007 09:55 AM by midwifehc	10	916

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