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How do i look in the AFTER picture
VERY FAT - 8.33%
FAT - 8.33%
MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Dream It, Want It, Live It ( 1 2) Steve	November 18th, 2008 04:55 AM by Steve	27	492
Sticky: The Scale Mentality ( 1 2 3 4 5) Steve	November 4th, 2008 04:13 PM by Steve	60	3,106
Sticky: Words of Wisdom ( 1 2 3) TomO	October 30th, 2008 03:00 PM by Steve	44	4,271
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3) Leigh P.	October 24th, 2008 12:57 PM by CoachShane	41	3,659
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	October 20th, 2008 09:23 AM by sharoo	123	10,032
Sticky: Where to start in this journey ( 1 2) Steve	October 19th, 2008 01:05 PM by Ben	21	1,907
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	September 19th, 2008 05:47 AM by Steve	138	3,377
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	April 17th, 2008 07:48 AM by Steve	34	2,279
Sticky: Understanding RMR ( 1 2) TurtleMomma	March 12th, 2008 04:24 PM by lilacdawn	24	5,775
Multivitamins renee123082	April 23rd, 2007 09:29 AM by maleficent	5	194
Fat arms! xshellyxpx	April 23rd, 2007 06:10 AM by Kaika	2	283
Tips and Tricks to stay on track ( 1 2 3) gwal	April 22nd, 2007 01:14 PM by joanj	32	2,173
Something strange after exercise Alibran	April 22nd, 2007 11:02 AM by Alibran	2	257
Cool down Cramps Play2Win	April 22nd, 2007 03:43 AM by Play2Win	0	101
Some negative aspects of weight loss.... ( 1 2) sirant	April 21st, 2007 09:58 AM by DeepGreen	20	447
What Is Your Reason Today? ( 1 2) reach4Astar	April 21st, 2007 07:14 AM by miracle	27	707
healthy fats ( 1 2) Happychubette	April 21st, 2007 03:43 AM by ToothlessFerret	19	791
Are your "fat" friends shying away??? sirant	April 19th, 2007 01:24 AM by Alibran	13	333
Weight Loss Therapy mishi	April 18th, 2007 10:25 AM by mishi	1	266
impossible weight gain Raina	April 18th, 2007 07:17 AM by TomO	3	192
Scale ( 1 2) Steve	April 16th, 2007 12:00 PM by laughoutloud	23	695
(Self-explanatory) Survey anyone? outenkun	April 16th, 2007 08:58 AM by outenkun	2	170
Is there a more accurate BMI scale? sirant	April 14th, 2007 02:34 PM by ashanta	6	1,690
Counting calories burnt with Fitday? ToothlessFerret	April 13th, 2007 03:58 PM by LolaBride	13	5,523
Exercise and Expenditures Play2Win	April 13th, 2007 11:25 AM by Play2Win	4	179
Calories and carbs and sugars, oh my?! Play2Win	April 11th, 2007 11:40 PM by Play2Win	2	295
Bodybugg Raina	April 11th, 2007 07:13 PM by sirant	3	389
Wii your way to weight loss!!! sirant	April 11th, 2007 04:34 PM by niapage	9	301
Why am I embarrassed about my weight loss? Halo	April 11th, 2007 07:47 AM by Halo	12	312
Period troubles ChaseCallaway	April 10th, 2007 07:37 PM by ashy	9	1,062
Digital Or Old Fashioned?? Airmen2Be	April 10th, 2007 07:20 PM by Perpetual	3	148
Illness and weight loss lindy	April 10th, 2007 01:23 PM by maleficent	1	272
What the world record for daily calorie intake? genius2687	April 9th, 2007 09:51 PM by that one guy	8	1,555
Wow Check This Out reach4Astar	April 9th, 2007 03:03 PM by SunnySweetpea	4	741

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