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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Words of Wisdom ( 1 2 3 4) TomO	December 4th, 2009 10:47 AM by weightlady	57	8,020
Sticky: The Scale Mentality ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 07:51 AM by LadyLuck70	79	7,023
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	October 29th, 2009 07:38 AM by vvvatv	35	3,988
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	October 26th, 2009 07:49 PM by LisaIsLosingIt	150	7,635
Sticky: Dream It, Want It, Live It ( 1 2 3) Steve	October 15th, 2009 10:27 AM by sls1365	37	2,363
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	September 8th, 2009 11:52 AM by LowFatMilk	166	16,830
Sticky: Where to start in this journey ( 1 2) Steve	August 28th, 2009 12:07 AM by bodyforum	25	3,264
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3 4 5) Leigh P.	August 5th, 2009 10:58 AM by Conchamif	68	8,225
Sticky: The Importance of Meal Frequency ( 1 2) Steve	July 1st, 2009 05:31 PM by Steve	28	2,333
Sticky: Understanding RMR ( 1 2) TurtleMomma	June 18th, 2009 09:45 AM by twinkletoes	25	7,068
My second post, exercise and diet questions vancouverman	January 11th, 2008 03:41 PM by vancouverman	9	446
So how hard can it be??? Loseit88	January 11th, 2008 01:04 PM by Loseit88	10	340
Non-exercise Activity Thermogenesis Steve	January 10th, 2008 06:29 PM by Steve	12	463
Please help - doesit work?! KattyFirst	January 10th, 2008 12:50 PM by MysticRealm	2	294
Salt Weight Gain? troutman	January 10th, 2008 09:40 AM by FLOYD	10	348
Body absorbs 5lb of make-up chemicals a year ( 1 2 3) Nasseny	January 10th, 2008 09:30 AM by FLOYD	41	1,579
Help with seom healthy recipies please!!! mummyslat19	January 10th, 2008 09:10 AM by mummyslat19	2	121
jeans Floridahottie	January 10th, 2008 07:17 AM by maleficent	1	182
Milk...yes or no? kate<3	January 9th, 2008 04:48 PM by mikitta	8	378
Confused About Counting Calories embeejai	January 9th, 2008 03:41 PM by embeejai	3	945
Weight Gain on Mirena Blancita	January 9th, 2008 10:32 AM by maleficent	1	1,266
digestion and metabolism Jane1975	January 9th, 2008 09:51 AM by allyphoe	9	333
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Feeling like crap! ( 1 2) kate<3	January 9th, 2008 05:54 AM by Heyitsmike	22	598
Weight loss problem - thyroid lou84	January 8th, 2008 11:41 AM by carpedebass	2	183
Who drives you crazy? ( 1 2 3 4) mikitta	January 8th, 2008 09:25 AM by IHeartExercise	53	1,608
Best cardio other than running howdoi	January 8th, 2008 09:06 AM by maverick	14	549
The Back Issue MysticRealm	January 6th, 2008 11:15 AM by MysticRealm	2	199
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Weight gain after quitting smoking ( 1 2) Daymon74	January 5th, 2008 09:20 AM by funshine	17	1,126
TIred day after work out! why?? howdoi	January 4th, 2008 03:49 PM by Trevor10	4	416
PMS Weight Gain ( 1 2) wimic	January 4th, 2008 10:30 AM by howdoi	17	9,715
My new scale Jane1975	January 4th, 2008 08:16 AM by Jane1975	2	168
Back in the gym again. JeffArthur	January 4th, 2008 07:13 AM by manchuntd88	1	168