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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Words of Wisdom ( 1 2 3 4) TomO	December 4th, 2009 10:47 AM by weightlady	57	8,025
Sticky: The Scale Mentality ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 07:51 AM by LadyLuck70	79	7,033
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	October 29th, 2009 07:38 AM by vvvatv	35	3,988
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	October 26th, 2009 07:49 PM by LisaIsLosingIt	150	7,642
Sticky: Dream It, Want It, Live It ( 1 2 3) Steve	October 15th, 2009 10:27 AM by sls1365	37	2,363
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	September 8th, 2009 11:52 AM by LowFatMilk	166	16,832
Sticky: Where to start in this journey ( 1 2) Steve	August 28th, 2009 12:07 AM by bodyforum	25	3,265
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3 4 5) Leigh P.	August 5th, 2009 10:58 AM by Conchamif	68	8,225
Sticky: The Importance of Meal Frequency ( 1 2) Steve	July 1st, 2009 05:31 PM by Steve	28	2,333
Sticky: Understanding RMR ( 1 2) TurtleMomma	June 18th, 2009 09:45 AM by twinkletoes	25	7,068
OCD & The Weight-Loss Journey hickgurltx	January 4th, 2008 05:21 AM by carpedebass	2	299
Just some questions and etc. :) Floridahottie	January 3rd, 2008 11:47 AM by Floridahottie	0	230
What is the best scale? CountryJen	January 2nd, 2008 11:14 PM by Carthonn	10	461
5 lbs in 2.5 weeks...possible? howdoi	January 2nd, 2008 02:42 PM by maverick	6	212
New Years Steve	January 2nd, 2008 11:09 AM by Steve	5	240
How to lose? CountryJen	January 1st, 2008 03:57 PM by Blancita	11	296
what % of your body have you lost? ( 1 2 3 4) wishes	December 31st, 2007 05:56 PM by mikitta	50	1,325
Myth or fact : Big Bonned BiggZ	December 30th, 2007 07:52 PM by W77	11	1,759
Interesting Study Steve	December 30th, 2007 12:21 PM by mikitta	14	325
Rewards - Nonfood Related ( 1 2) shuffleupagus	December 29th, 2007 06:53 AM by iamfire	22	2,312
Skillet Meals CountryJen	December 28th, 2007 06:48 PM by maleficent	2	192
Post Holidays... ( 1 2) Samjase	December 28th, 2007 02:40 PM by V33	20	532
Weighing just once a month.. rivergirl89	December 28th, 2007 09:46 AM by CountryJen	9	316
How do you get support? How do you support? ( 1 2) mishi	December 24th, 2007 12:07 PM by spartacus26	18	2,128
20 Unexpected Reasons Why Weight Loss Fails ( 1 2) maleficent	December 23rd, 2007 08:22 PM by siromar	15	2,074
What Changes In A Persons Face When They Lose Alot Of Weight? renbrowninc	December 22nd, 2007 12:04 AM by fattie92	5	505
Blaming it on the weight ( 1 2) catiew21	December 20th, 2007 05:40 AM by Blancita	27	704
spark people.... ( 1 2 3 4) Steve	December 19th, 2007 12:05 PM by maleficent	54	834
Good female squats Steve	December 19th, 2007 10:47 AM by Steve	8	1,806
people noticing your weight loss? ( 1 2) chunky_soup	December 19th, 2007 09:56 AM by iLikeMyUserName	24	3,814
Portion Distortion dreamtobethin	December 18th, 2007 12:54 PM by maleficent	1	206
Do I really need to eat all those calories? ( 1 2 3) Bellaryna	December 18th, 2007 11:48 AM by Steve	32	4,037
A little pick-me-up ( 1 2) Steve	December 18th, 2007 11:38 AM by Steve	19	645
Smoking vs being overweight Jane1975	December 18th, 2007 11:37 AM by Michael47	8	795
Sugar free candies and Jello Hoping2BThinAgain	December 18th, 2007 05:00 AM by maleficent	3	552