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How do i look in the AFTER picture
VERY FAT - 8.33%
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MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Dream It, Want It, Live It ( 1 2) Steve	November 18th, 2008 04:55 AM by Steve	27	492
Sticky: The Scale Mentality ( 1 2 3 4 5) Steve	November 4th, 2008 04:13 PM by Steve	60	3,106
Sticky: Words of Wisdom ( 1 2 3) TomO	October 30th, 2008 03:00 PM by Steve	44	4,271
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3) Leigh P.	October 24th, 2008 12:57 PM by CoachShane	41	3,661
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	October 20th, 2008 09:23 AM by sharoo	123	10,034
Sticky: Where to start in this journey ( 1 2) Steve	October 19th, 2008 01:05 PM by Ben	21	1,907
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	September 19th, 2008 05:47 AM by Steve	138	3,379
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	April 17th, 2008 07:48 AM by Steve	34	2,280
Sticky: Understanding RMR ( 1 2) TurtleMomma	March 12th, 2008 04:24 PM by lilacdawn	24	5,775
Fluctuations In Inches ChaseCallaway	April 9th, 2007 12:00 PM by Steve	4	293
What Kind of Life... dariqueen	April 9th, 2007 10:21 AM by maleficent	2	173
The Social Framework of Obesity Nemesis	April 9th, 2007 06:03 AM by maleficent	4	774
Weight Loss Chart problems >.< Hotaru	April 8th, 2007 10:07 AM by Hotaru	2	306
should i have something to eat? xnatsx	April 7th, 2007 06:43 AM by NetSweat	7	206
Back and Ready to go! Hotaru	April 6th, 2007 05:00 PM by Hotaru	2	100
dealing with unhelpful family members? naomicnt	April 6th, 2007 11:42 AM by blueberry_twist	12	314
Hellman's Canola mayonaise Holly1975	April 6th, 2007 10:21 AM by Holly1975	0	148
Weight loss started off very slow, now it's falling off? Holly1975	April 6th, 2007 10:14 AM by Steve	7	253
Measuring Progress Without the Scale Rachie	April 6th, 2007 09:57 AM by johnd	3	300
Excercise late at night? xnatsx	April 5th, 2007 09:17 PM by godororo	4	622
Hoodia stopped working for me dax	April 5th, 2007 08:30 AM by dax	0	1,046
Water Purifiers SkittleWarrior	April 5th, 2007 07:34 AM by Alibran	2	206
Summertime weight loss Holly1975	April 4th, 2007 07:05 PM by sirant	8	236
Bread Cravings!!! Help! sirant	April 4th, 2007 01:43 PM by laughoutloud	9	386
Three Things... ( 1 2) maleficent	April 3rd, 2007 05:35 PM by Kaitie	15	410
The Best Weight Loss Tips helga	April 3rd, 2007 08:29 AM by reach4Astar	12	558
Skin changing somethingnew912	April 2nd, 2007 04:19 PM by lukewarm	6	479
Body fat percentage somethingnew912	April 1st, 2007 01:09 PM by somethingnew912	4	1,044
people acting friendlier Happychubette	March 31st, 2007 09:47 PM by SilverFairy	7	280
Does it.... why and how? ( 1 2) Steve	March 31st, 2007 11:35 AM by Kaika	23	549
is bread healthy???? spek12	March 29th, 2007 04:43 PM by spek12	3	260
Mid-belly spare tire & more brunettegoddess	March 29th, 2007 11:06 AM by brunettegoddess	7	1,181
OMG!!! Bad Starbucks bad!!!!! sirant	March 28th, 2007 05:06 PM by Iwan naloseit	8	1,924
Why can't I see my signature?? helga	March 28th, 2007 11:54 AM by helga	1	148

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