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How do i look in the AFTER picture
VERY FAT - 8.33%
FAT - 8.33%
MEDIUM BUILD or PERFECT - 77.38%
SLIM - 5.95%
Total Votes: 84 You may not vote on this poll.
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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Dream It, Want It, Live It ( 1 2) Steve	November 18th, 2008 04:55 AM by Steve	27	492
Sticky: The Scale Mentality ( 1 2 3 4 5) Steve	November 4th, 2008 04:13 PM by Steve	60	3,106
Sticky: Words of Wisdom ( 1 2 3) TomO	October 30th, 2008 03:00 PM by Steve	44	4,271
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3) Leigh P.	October 24th, 2008 12:57 PM by CoachShane	41	3,659
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	October 20th, 2008 09:23 AM by sharoo	123	10,032
Sticky: Where to start in this journey ( 1 2) Steve	October 19th, 2008 01:05 PM by Ben	21	1,907
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	September 19th, 2008 05:47 AM by Steve	138	3,377
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	April 17th, 2008 07:48 AM by Steve	34	2,279
Sticky: Understanding RMR ( 1 2) TurtleMomma	March 12th, 2008 04:24 PM by lilacdawn	24	5,775
Happy Mother's Day! Pinkie	March 18th, 2007 11:22 AM by Korrie	6	171
Ways to cut 100 cals per day--An Article from WebMD photocrazed	March 17th, 2007 10:47 PM by wishes	1	387
UVA Club Red (For those in VA) Free Pedometer, Tote & Cookbook photocrazed	March 16th, 2007 07:54 AM by photocrazed	0	246
Surgery Is Messing Me Up... SkittleWarrior	March 15th, 2007 04:38 PM by Kaitie	1	213
Weight Gain Due to Medications??? collegeri	March 14th, 2007 05:57 AM by maleficent	1	202
Am I getting annoying as I lose weight? ( 1 2) sirant	March 13th, 2007 06:36 PM by cym	22	769
Overweight and Taken Advantage of! wimic	March 13th, 2007 03:49 AM by maleficent	14	710
Google Earth your hike/run/bike ride ToothlessFerret	March 12th, 2007 06:58 PM by sirant	5	324
Stress and Boredem pineapplequeen	March 12th, 2007 12:30 AM by sirant	2	213
how often????????????? wotsapning	March 11th, 2007 12:01 AM by wishes	2	204
Skin breaking out since starting working out? HappyHendrix	March 10th, 2007 02:09 AM by HappyHendrix	2	462
Whats your monthly average loss? Josh_E	March 9th, 2007 11:55 AM by Llamabean	7	354
Please help..my eating is out of control !! ( 1 2) Mandie	March 9th, 2007 11:23 AM by Mandie	15	571
how NOT to lose motivation hayley_cookie	March 9th, 2007 09:41 AM by hayley_cookie	9	1,596
Carb Burning On Treadmil Schlep	March 8th, 2007 04:25 PM by Schlep	0	288
Is there any food that you refuse to give up? ( 1 2 3) judyt	March 7th, 2007 03:31 PM by ToothlessFerret	36	1,006
4lbs overnight? Halo	March 7th, 2007 02:36 PM by that one guy	10	429
on a link hunt! daiseeangel	March 7th, 2007 07:24 AM by daiseeangel	3	190
The best way to support a partner who wants to loose weight? sponge	March 6th, 2007 05:57 PM by sirant	12	404
Ok, this is weird.... Ommentum Fat? Inches gone but not weight? sirant	March 5th, 2007 07:29 PM by Happychubette	4	784
International Weight Loss Challenges? sirant	March 4th, 2007 07:54 PM by sirant	2	399
Cravings-gone! somethingnew912	March 4th, 2007 02:45 PM by sponge	3	261
Quiting Smoking without over eating Daymon74	March 4th, 2007 12:43 PM by Daymon74	5	412
10 Things I Learned This Time Around TomO	March 4th, 2007 02:49 AM by Halo	10	615
Morning food Chan	March 3rd, 2007 07:22 PM by maleficent	14	1,331

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