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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Words of Wisdom ( 1 2 3 4) TomO	December 4th, 2009 10:47 AM by weightlady	57	8,025
Sticky: The Scale Mentality ( 1 2 3 4 5 ... Last Page) Steve	November 4th, 2009 07:51 AM by LadyLuck70	79	7,035
Sticky: Energy Expenditure and Weight Loss ( 1 2 3) Steve	October 29th, 2009 07:38 AM by vvvatv	35	3,988
Sticky: Good Reads ( 1 2 3 4 5 ... Last Page) Steve	October 26th, 2009 07:49 PM by LisaIsLosingIt	150	7,643
Sticky: Dream It, Want It, Live It ( 1 2 3) Steve	October 15th, 2009 10:27 AM by sls1365	37	2,365
Sticky: Starvation, Calories, and Adaptations ( 1 2 3 4 5 ... Last Page) Steve	September 8th, 2009 11:52 AM by LowFatMilk	166	16,832
Sticky: Where to start in this journey ( 1 2) Steve	August 28th, 2009 12:07 AM by bodyforum	25	3,265
Sticky: Easiest Fat Loss Tip Ever ( 1 2 3 4 5) Leigh P.	August 5th, 2009 10:58 AM by Conchamif	68	8,227
Sticky: The Importance of Meal Frequency ( 1 2) Steve	July 1st, 2009 05:31 PM by Steve	28	2,333
Sticky: Understanding RMR ( 1 2) TurtleMomma	June 18th, 2009 09:45 AM by twinkletoes	25	7,068
calorie questions crazy4beadz	March 27th, 2007 02:38 PM by OrleansLink	11	411
How does a digital scale determine body fat? Josh_E	March 27th, 2007 09:43 AM by Josh_E	3	442
Foot pain gone after changing eating habits Holly1975	March 27th, 2007 09:36 AM by Britta Bear	8	304
was this a good day? xnatsx	March 27th, 2007 07:01 AM by xnatsx	2	271
What is happening here Holly1975	March 27th, 2007 05:03 AM by Holly1975	3	209
"Girlie" time... ( 1 2) Krystal	March 26th, 2007 11:43 PM by rashmi	17	2,219
Lets get to the bottom of things.... Shoe Blues! sirant	March 26th, 2007 06:14 PM by sirant	10	289
Losing weight but not dress size? Kat74	March 26th, 2007 12:56 PM by M2M	8	1,511
Mind Steve	March 26th, 2007 10:51 AM by WineDeer	12	427
Averageing calories Halo	March 25th, 2007 03:28 PM by Halo	5	248
Pedometers ( 1 2 3) nena1974	March 23rd, 2007 03:32 PM by crazy4beadz	34	1,184
Flexibility - Anyone have any good routines bjhealth	March 23rd, 2007 09:17 AM by photocrazed	2	206
Does Anyone Here Know the Average Lean Weight of People in General Across the World? ( 1 2 3 4) bjhealth	March 23rd, 2007 05:57 AM by maleficent	51	1,269
Why does weight loss have to be for rocket-scientists? sirant	March 22nd, 2007 11:31 PM by sirant	9	387
Rep Power? SunnySweetpea	March 22nd, 2007 03:43 PM by SunnySweetpea	2	423
MY scale is screwy cody	March 21st, 2007 12:23 PM by dariqueen	1	228
Question jennifer_07	March 21st, 2007 12:02 PM by Steve	1	229
Thought For The Day JeepGirl	March 19th, 2007 10:06 AM by JeepGirl	2	301
Emotional Eating cym	March 19th, 2007 10:04 AM by JeepGirl	8	540
Ive lost weight..whoopeee!!! Mandie	March 19th, 2007 03:26 AM by maleficent	2	269
Counting Calories.... In China??? sirant	March 18th, 2007 07:41 PM by TomO	4	1,241
Good read for those hitting the weights hard Steve	March 18th, 2007 01:49 PM by CaseyAtMartin	9	380
Happy Mother's Day! Pinkie	March 18th, 2007 11:22 AM by Korrie	6	205
Ways to cut 100 cals per day--An Article from WebMD photocrazed	March 17th, 2007 10:47 PM by wishes	1	434
UVA Club Red (For those in VA) Free Pedometer, Tote & Cookbook photocrazed	March 16th, 2007 07:54 AM by photocrazed	0	322