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hi, another newbie from the midlands here. just joined the site n lookin for other people going thro this so we can chat together. im dieting using 1200 calories at min and havin a fair bit of success but worried bout the saggy skin after ive done...best exercises anyone?? lol have a gd weekend
hey good to have you with us shelley!
look at stickied threads for excercises. i do cardio and weights and general body workout.
hi, another newbie from the midlands here. just joined the site n lookin for other people going thro this so we can chat together. im dieting using 1200 calories at min and havin a fair bit of success but worried bout the saggy skin after ive done...best exercises anyone?? lol have a gd weekend
I think that you would be better off eating more than 1200 calories. It can be counterproductive to eat too few calories.
What are you doing specifically to help your skin while losing weight?
i'm from the uk... brilliant place it is... if a little cold. hehe I'm currently in Suffolk... Just wanted to pop in and say hi really... Only just found this forum
I've been an on and off member now for a long time... I'd use this forum for a lot and then something would kick off in my life and i'd forget about it... only to return once again. So yeah... its a welcome back for me! haha
Actually thats one of the things i LOVE about this place... is that it doesnt matter how long you have been away, you will always find loads of helpful information and pictures to keep you inspired.
I've been an on and off member now for a long time... I'd use this forum for a lot and then something would kick off in my life and i'd forget about it... only to return once again. So yeah... its a welcome back for me! haha
Actually thats one of the things i LOVE about this place... is that it doesnt matter how long you have been away, you will always find loads of helpful information and pictures to keep you inspired.
Welcome back Pinky (well, welcome back :]) and Joey! Hope you're doing well! I've just started the Slimming World eating programme, which is starting off well (even though it's a bit confusing at the moment, lol).
Welcome back Pinky (well, welcome back :]) and Joey! Hope you're doing well! I've just started the Slimming World eating programme, which is starting off well (even though it's a bit confusing at the moment, lol).
I think that Tabitha, Rah and Ilikemyusername are on SW. They may be able to help you sort out anything that is confusing you.
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