Hey everyone just wanted to tell you that I have decided to become a vegitarian. How ever this is proving to be very simple for me due to the fact that for about the past 2 or 3 weeks even the thought of any meat at all has made me sick to my stomach.

I'll keep you posted on how it goes and if anyone has any tips of things to eat or anything like that feel free to inform me

Zebra

I'd use some form of food journal to make sure ou're keeping up with protein and making sure you're getting enough...

I second what maleficent said. I was vegetarian for many years, and I wasn't watching my protein intake very carefully. I'm almost positive I wasn't getting enough. Now that I'm tracking everything I eat, it's amazing to see how much more protein there is in meat than in other sources like soy. Dairy and eggs can both be good protein sources in addition to soy for vegetarians.

Other than that, it's not really that hard to find meat substitutes. If you're cooking for yourself, no problem. If you're going out to eat, most asian places have tofu dishes, and many American restaurants have things like veggie burgers.