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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Sunshine's Diary - lets give it a shot Post #61 (permalink)  
Old April 30th, 2007, 11:12 PM
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congratulations on your graduation and also well done you for getting back on the healthy eating wagon after all that excitment + junk food. keep it up. good luck for your interview you will do fab. believe in yourself and they will believe in you xx
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  Sunshine's Diary - lets give it a shot Post #62 (permalink)  
Old May 1st, 2007, 05:56 AM
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awww, thanks girls you're really sweet!! I will be super confident and I will be preparing all week, I'm glad it's Friday and not like "tomorrow right away" or something. A few days to prep is perfect!

Ooooh and GREAT NEWS!!
Weigh in today was 168! WOOOHOOO! I finally dropped! And it was TWO POUNDS!! I knew it had something to do with switching my pills/starting my period...Because I started yesterday and dropped today.

So the stretch of being at my max weight is over


~Nic~

Now I have to figure out how to change the little thing in my signature, lol
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  Sunshine's Diary - lets give it a shot Post #63 (permalink)  
Old May 1st, 2007, 09:28 AM
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congrats on the weight loss! and the interview!! yay!!!

my interview tip - be real and authentic =) if you don't know - say you don't know... and be proud of everything that you have to offer =)
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  Sunshine's Diary - lets give it a shot Post #64 (permalink)  
Old May 1st, 2007, 05:21 PM
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Yeah sunshine, sorry I haven't dropped in for a couple of days, but it seems like you're doing fab-u-lous. grats on the weight loss!
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  Sunshine's Diary - lets give it a shot Post #65 (permalink)  
Old May 1st, 2007, 07:40 PM
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Thanks gals!
Had a big-ass panzoratti tonight, gonna have to walk it off tomorrow...Yikes!

~nic~
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  Sunshine's Diary - lets give it a shot Post #66 (permalink)  
Old May 1st, 2007, 11:17 PM
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ah but you will have the satisfaction of knowing you ate it because of a celebration and not because of a habit of eating junk food. as long as you walk it off it will be all ok - its when what goes in is no longer coming out thats the time to worry xx
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  Sunshine's Diary - lets give it a shot Post #67 (permalink)  
Old May 2nd, 2007, 11:28 AM
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lol, thanks sophie

Food today
PB and banana sandwich (YUM)
Popcorn
Water 2 10 oz glasses...yikes, I should get chugging
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  Sunshine's Diary - lets give it a shot Post #68 (permalink)  
Old May 2nd, 2007, 02:14 PM
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HELP HELP HELP!
What is wrong with me? I went out for coffee, and got cheesecake! I wasn't even hungry!! OMG!! it was HUGE!! (and really really good for those who want to know). BUT WHAT?!?!?!?!

Oh dear, I definitely need to go on a long walk tonight. I'm cleaning bathrooms and then wlaking...I swear because I haven't walked since I've been home. I need to get back on the ball!

~Nic~
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  Sunshine's Diary - lets give it a shot Post #69 (permalink)  
Old May 2nd, 2007, 05:06 PM
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No walk *gasp* lol.

My parents are going through some issues right now, and it's sort of put me in a crappy funk. Sometimes I wish grownups could act more like grownups...

~nic~
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  Sunshine's Diary - lets give it a shot Post #70 (permalink)  
Old May 3rd, 2007, 05:51 AM
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Doesn't it stink when we grow up and our parents become people instea of just mommy and daddy? My mom always tells me things that are going on between them and it drives me bonkers. I listen because she needs someone to, but ....UGH....

I hope you can crawl out of your funk. I know how difficult that can be. Try focusing on all the great things that are happening for you right now. And *in a very stern, but friendly voice* GO WALK!! It will help you feel better.
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  Sunshine's Diary - lets give it a shot Post #71 (permalink)  
Old May 3rd, 2007, 09:14 AM
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Thanks Tiffany!! I appreciate the thoughtful words and..I WENT FOR A WALK!

I definitely need a walking pal though, it's not as fun walking alone. lol. I miss my roomie! I walked to the Tim Hortons (30 minutes) had a croissant and bottle of water and then walked back home! Very tired now. lol.

I missed another supply teaching call. I need to start being home for 11-11:30 since that's when she seems to call. Tomorrow I'll be prepared!

~Nic~
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  Sunshine's Diary - lets give it a shot Post #72 (permalink)  
Old May 4th, 2007, 07:35 AM
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Job interview this morning : Went well - babbled a bit too much for one or two questions, but saw their eyes light up a few times when I mentioned some key words, lol.

Still 168! Which is good because I've been slacking in the healthy eating department lately...Going to snack on some snow peas for lunch Yum!

Water: Not doing great, must force myself to drink more!

Sunny day out! Hoping for a supply teacher call this afternoon, Schmoozed a bit with the lady who makes the calls for it while I was at the board...lol.

~nicole~
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  Sunshine's Diary - lets give it a shot Post #73 (permalink)  
Old May 4th, 2007, 04:53 PM
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Food:
Breakfast:
Cereal bar, banana

Lunch
Burger from A&W

Dinner
Kraft Dinner

Ewwww...not a good food day, lol. The parents are still going at it which is driving me insane! I don't even live with them and they manage to make me crazy...But I feel like I can't ignore them either. I wish they could grow up and solve their own problems.

Anyway, I have two job interviews Monday (for crappy mall-type jobs) so that shoudl be interesting, not sure what I want to do for the summer, but definitely interested in an easy job. lol. I just don't want to have to work weekends, but we'll see.

Went for a 50 minute walk today

~Nicole~
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  Sunshine's Diary - lets give it a shot Post #74 (permalink)  
Old May 4th, 2007, 11:10 PM
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omg i love macaroni and cheese. lol...

I liked what Sophie said about what you ate earlier was a celebration and not because of your habits. i think that is a very good point.

Nice job on the walking.
Ok, thats it. I'm picking up the pace on walking while I am out of school. No excuses!!

And I hope you get the job! That was pretty fast. You like graduated yesterday! haha.
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  Sunshine's Diary - lets give it a shot Post #75 (permalink)  
Old May 6th, 2007, 07:54 AM
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Still holding strong at 168, which is okay. I'm hoping to go down soon though! I brought my moms bike over to see how I like bike riding, and I think I may have convinced my neighbor to be my walking buddy (She had a baby a year ago and is trying to get rid of the excess weight) so that should help a lot!

Had Thai food for dinner and had two smores last night (we had a small fire out in the backyard). Not good choices, but I went for a walk yesteday, and plan to bike today, so no guilt.

~Nic~
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