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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Sunshine's Diary - lets give it a shot Post #91 (permalink)  
Old May 14th, 2007, 04:21 PM
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Sorry to all Ihave been neglecting with the journal reading - just hectic times in the life of me.

Okay So someone somewhere postedthis cool walking program that gets you jogging up to 30 minutes. I am going to give it a try. Every other day you just walk regular so I'm going to find a walking buddy for those days and do the jogging ones on my own. That's my goal. I need you all to be mean and yell at me on the days I don't get my butt in gear.
SOo: TO start out well - on a Monday no less, I am going to put on my runners and start my new program -hopefully I don't come back on later tonight saying I avoided it, lol
~Nic~
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  Sunshine's Diary - lets give it a shot Post #92 (permalink)  
Old May 14th, 2007, 05:16 PM
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I did it! Well almost - the site says 30 minutes I did 27 (leaving out one round of walking and one of running) but considering running kills my knees and ankles I think I did awsome!
Hopefully I can keep it up! Tomorrow is just walking so that should be easier! lol.

WOOHOO

~nic~

I don't remember who posted the site, but this is what I'm following:

Runnersworld
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  Sunshine's Diary - lets give it a shot Post #93 (permalink)  
Old May 14th, 2007, 06:10 PM
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Great Job with the workout today!! Thanks for all the support and advice you've given me! It's great to have that. Keep up the good work!
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  Sunshine's Diary - lets give it a shot Post #94 (permalink)  
Old May 16th, 2007, 12:38 PM
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The running/walking sound great. I am like you, though, it KILLS my knees and ankles. Keep up the good work! Did you ever go to that interview...how did it go? I guess I could just go back and read your diary, eh?

Hope you have a great day!
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  Sunshine's Diary - lets give it a shot Post #95 (permalink)  
Old May 16th, 2007, 12:46 PM
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Hey! I have the one part time job, but the other one hasn't called yet so we'll see.

Okay, I need to DO SOMETHING about this weight loss thing - I am back to ZERO motivation and went to East Side Marios for lunch - the only good choice I made was to have water instead of pop. lol.
I know I HAVE to lose weight before the wedding or else my dress will not fit properly and it's only like 10-15 pounds, but I just can't seem to get jump started long term....Argh

~Nic~
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  Sunshine's Diary - lets give it a shot Post #96 (permalink)  
Old May 16th, 2007, 12:53 PM
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Want me to come kick you in the butt? lol

I have another friend who was lagging in motivation and I threatened to run behind her on the treadmill with a fork. Run or be stabbed in the tushy! lol

Seriously, though, I hope you can find your motivation. (picture me after you with a fork making this face----> <----those are the eyes of a wild woman on a misson, I tell you. You don't want to mess with that...people could get hurt.
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  Sunshine's Diary - lets give it a shot Post #97 (permalink)  
Old May 17th, 2007, 10:25 AM
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I'm trying to lose weight for my wedding as well..I lose motivation sometimes too because mine isn't till next summer...but I just think about how good I'll look in my dress after i lose weight! and how I can't let my best friend look better than me! lol I know it sounds selfish and vain..but it gives me the motivation..It's my day and I wanna look good!
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  Sunshine's Diary - lets give it a shot Post #98 (permalink)  
Old May 19th, 2007, 10:04 PM
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Hey I haven't stopped by in a while so just thought I would.
Grats on landing a job! I hope you get a FT one soon.
I need a job too so I can move the hell out of my in laws. They are driving me nuts!!
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  Sunshine's Diary - lets give it a shot Post #99 (permalink)  
Old May 22nd, 2007, 04:48 PM
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Not much progress for me - hoping that motivation stuff kicks in soon. Tomorrow I am going to check out CURVES with my mom - an exercise program that I'm hoping will keep me in check, and it's only 30 minutes a day (not counting driving there etc). So hopefully it's fun and something I can managed to keep up with
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  Sunshine's Diary - lets give it a shot Post #100 (permalink)  
Old May 23rd, 2007, 06:16 AM
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Going to CURVES tonight (6pm) - they will spend some time measuring me and telling me how fatty my body is (lol vs. muscle). Then I do the 30 minute workout. I'm hoping it's fun (and not too depressing). I have a free one week pass, and then I'm hoping to join the one that's close to me

~Nicole~
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  Sunshine's Diary - lets give it a shot Post #101 (permalink)  
Old May 23rd, 2007, 10:54 AM
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Resisted the fast food/and icecream urge today and came home to an egg on toast and PB on celery - Very proud of myself
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  Sunshine's Diary - lets give it a shot Post #102 (permalink)  
Old May 23rd, 2007, 06:19 PM
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Curves was great! A tad depressing with the measurements, but very promising as a program. I get 7 free workouts, I need to check out the one closest to me to make sure it's as good as the other one, but hopefully this will be my big motivation
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  Sunshine's Diary - lets give it a shot Post #103 (permalink)  
Old May 24th, 2007, 01:45 PM
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Day 2 of curves, it was rockin'! The one I have the pass for is about 25 minutes away though so I checked out the closer one (where I will sign up) and it's basically the same thing. I love it! It's a 30 minute work out with cardio/strength training/stretching all built into 30 minutes! You can't go wrong with that, and I feel sooo pumped afterwards!
There is a food program that goes with it, but I'm just going to focus on the exercise for now and generally try to eat healthy and see how it goes

~Nicole~
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  Sunshine's Diary - lets give it a shot Post #104 (permalink)  
Old May 25th, 2007, 04:46 AM
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Went for a 30 minute walk last night - carrying a 3 year old - now THAT's a workout
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  Sunshine's Diary - lets give it a shot Post #105 (permalink)  
Old May 25th, 2007, 02:36 PM
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Had the PB and celery too huh? yummm!! Great to see you're loving the Curves thing. Good job with everything, you'll be seeing results in no time i'm sure!
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