Thank you soo much Curvie! I'm definitely going to be watching you too! Thanks, I try to be as positive and motivated as possible. It's definitely something that is key. You can't expect to lose anyway weight by cheating on your diet and not doing a lick of exercise. Only The Cool People Get It....!!!!!


It's is very much a lifestyle change. You need to tune out fast food...you need to try and eat healthy, get motivated and get exercising!! You would be surprised how fast you'll see results when you start living for the better and training your self to say "No thank you" when someone offers you some of there sweetest, tastiest treat. Once you find your happy medium and you're seeing results...you'll a) not want to stop dieting and b) you'll be living much healthier and you'll have no problem with commitment. It's at least how I see things anyway.

Talk soon,
Jess.

Sunday April 29 2007 7:16 Pm.


My belly button area is down 2.5 Inches. It's 44 now. YAY!

Work sucked today....SOOO TIRED...Shocking, lol...

I should complain, I have a great job hahah.

Gonna go to sleep early tonight, most likely anyway. No frogs last night, I'm happy about that.

I should go for a walk tonight.

Monday April 30th 2007 1:47 Pm

I feel so healthy right now. Everything is smaller....I have way more energy and I'm actually anxious for this weeks weigh in. It's the start of the May Challenge and I'm totally stoked. I need a scale. I will most likely just go down to my uncles and visit....go to the bathroom and weigh myself hahaha. It's digital and newer so it'll be right lol.
I'm now entering the 230's for sure....as I know I've lost a couple more pounds since last Thursday. I can't wait for the 220's! Hopefully I'll be there by the middle to end of May.

I'm thinking my Goals will have 2 stages.
Right now....I'm striving for 170...
I'm most likely then going to try to get to 155....When I do this I'll also be stabilizing my diet and increasing my exercise to tone everything...
I need to go for a 2 mile walk today.
I think tho, before I start I'm going to figure out the exact distance in miles it is from Napanee Ontario - London Ontario. So I can start keeping track and hopefully I will have walked to London...before I move to London.
This is an exciting idea. I'll post the official miles and status updates, here in my journal. COOL!

249.34 miles from Napanee to London Ontario.

If I walk 1.50 miles every day, I can be there in 166 days.

I move in 100 ish days.

If I walk 2.50 miles every day, I can be there in 99 days.

This is my new trip. I always find time to go on the treadmill everyday.

How fast do I have have to go to walk 2.50 miles in 1 hour total.

Lets think here. 2.5 HAHAHAHA

I don't think I'll be walking THAT slow. But it's an interesting thought.


Okay. So I wrote that a while ago. Went for my 2.5 miles walk. 45 minutes average speed 3.2 mph.

After that I started drawing a map and doing calculations. If I stick to this i can be in Toronto Ontario by June 25th and in London by August 7th.


It's a big thing I'm putting up by the treadmill to show my progress. Exciting. I need water haha.

Wow you sound so healthy and happy!! Glad you're enjoying walking so much and i hope you have some nice scenary to look at! Good luck on the scale shopping, don't spend too much on one! *smile*

My scenery = 2 concrete walls....an old lamp.
Hahahaha. I should start drawing pictures hahahah.

goo don you for getting on that treadmill hun! youre sounding a lot more positive x

Oh I didn't read that part--my bad *blushing* Well, anyway, that makes you even cooler--to exercise diligently despite the lack of scenary!

hahaha you silly billy

*embarassedly blows kisses to Jessica and Sophie*

Hello young lady I have weak spot for over-weight teens taking charge of their lives. You'll be so glad you did this now and not wait till much later in life - it can only get harder (to lose) not to mention you'll miss out on so many good social years and events.

Stay disciplined and drive it like ya stole it !!

Best of luck.

I LOVE this forum. You all are so awesome. Blows Kisses Back!
"Well, anyway, that makes you even cooler--to exercise diligently despite the lack of scenery!"
Thanks, I try to be cool lol.

P.S. Thanks T2, you're totally right and thats why I am going it! Thanks for th encouragement, you get it!

You know what? I might just take a couple pictures of where I actually work out and post them. Give me some time. You'll laugh.

Anybody wanna see what I look like right now? I can do that too.

Hey! it looks like you are doing great. You are such a positive person...its infectious

I would love to see how you look now, and if you have pictures from when you were 15lbs heavier, you could post those too (if you'd like) or you might want to wait a little longer before posting before and after shots. Lol I am a very impatient person so I take before and after pictures waaay too often, when there isnt much of a difference. I wish I had a better before picture, though. I reallly tried to hide from cameras back then.

Hope you have a good rest of the day.

Don't sing it, bring it !!