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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Stacey's Diary Post #16 (permalink)  
Old June 3rd, 2007, 07:50 PM
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I hope he does too!!! It's gonna be hell for a bit but the "runners' high", as well as the knowledge that you're working towards the better, is gonna make you appreciate his "enthusiasm".
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  Stacey's Diary Post #17 (permalink)  
Old June 9th, 2007, 07:01 PM
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Stacey, how is it going with the measurements and pissing off the trainer? I hope you're doing well. Stop in soon!!!
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  Stacey's Diary Post #18 (permalink)  
Old January 11th, 2008, 06:36 PM
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So its been awhile and tonight at the gym I had a reality check. I was forced to weigh myself. I have gone back up to 224. After October I really started to slack off and I actually stopped caring. I would play around during training and not really do what I was supposed to do. Well tonight was my reality check. So I am starting to train two days a week with a personal trainer and go to the gym every night. By next friday I have to lose 5lbs according to one of my trainers. I think I can do it. Wish me luck!
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  Stacey's Diary Post #19 (permalink)  
Old January 18th, 2008, 06:49 PM
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So I'm down to 219 in a week. I'm so happy. It feels great to get back into the swing of things. I've been going to the gym everyday and It feels good. I am sleep better, I'm happier, I know that the hard work is going to pay off one day. Today I had a session with one of my trainers and it felt good to hear him tell me that this has been my best session. I'm not giving him a hard time and my form was great. I can actually feel a difference from what I was doing and what I am doing now. Maybe one day when i start seeing a change i will post some pictures. Which me luck! My next training is on Monday with Gary and I cant wait.
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