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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Regaining my life - Jeremy's Diary Post #16 (permalink)  
Old May 15th, 2007, 01:46 PM
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hey Jeremy........sounds like you are really kickin some ass in the health department.........you have went 16 days already and ya know they say it takes 21 days to form a habbit and you are almost there!!!! so keep up the good work and the great attitude........your a handsome guy, good luck and keep on postin!!!
STAR
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  Regaining my life - Jeremy's Diary Post #17 (permalink)  
Old May 15th, 2007, 01:54 PM
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sooo close!!!! this weekend is gunna be hard going to disney and being with my family.. but walking aruond disney is gunna rock! gunna bring my camera n enjoy the sites.. just drink water and order grilled chicken wherever we go

i can do it!

prolly use the hotel gym on sat, but im hoping to go tonight and tomm to the gym, and then sunday once i get back but if i can get in sat at the hotel im down!
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  Regaining my life - Jeremy's Diary Post #18 (permalink)  
Old May 15th, 2007, 07:50 PM
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had a chicken taco bake with green beans and brown rice for dinner and a sugar free fudge bar for dessert

went for a 45 min brisk walk

feelin good!
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  Regaining my life - Jeremy's Diary Post #19 (permalink)  
Old May 16th, 2007, 06:45 AM
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had some fruit and oj for breakfast dunno what to have for lunch yet
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  Regaining my life - Jeremy's Diary Post #20 (permalink)  
Old May 16th, 2007, 09:31 AM
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Hi Jeremy! Way to go! You are off to a great start with a fantastic positive attitude! Have fun at Disney! Just focus on your time with your family and choose healthy choices in food and you'll do just fine!

Beth
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  Regaining my life - Jeremy's Diary Post #21 (permalink)  
Old May 16th, 2007, 10:16 AM
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thnx beth, i think i'll do fine

they want to go to rainforrest cafe and pleasure island... looks like its michelob ultra and bacardi and diet cokes for me
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  Regaining my life - Jeremy's Diary Post #22 (permalink)  
Old May 16th, 2007, 10:17 AM
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had a tiny sandwich on multigrain with turkey n cheese for a snack and had a grilled chicken n cheese sandwich from offerdahls for lunch
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  Regaining my life - Jeremy's Diary Post #23 (permalink)  
Old May 16th, 2007, 10:49 AM
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can anyone suggest me a good mutlivitamin?
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  Regaining my life - Jeremy's Diary Post #24 (permalink)  
Old May 16th, 2007, 05:25 PM
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just had 2 meat patties and some potatoes and peas for dinner, yummmmmm

and i tried my belt.. i can go one more notch now!!!! WOOOT

scratch that.. it was still loose. i can now COMFORTABLY go to the 5th notch!!! YES!!!

i used to squeeze in and barely make the second and would normally use the first... wow im happy!!! time for the gym!!!
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  Regaining my life - Jeremy's Diary Post #25 (permalink)  
Old May 16th, 2007, 05:43 PM
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Congrats on the belt fitting looser Jeremy...it'll be time for a new one soon!

It looks like you had a good day!
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  Regaining my life - Jeremy's Diary Post #26 (permalink)  
Old May 16th, 2007, 06:54 PM
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holy HIIT tonight.. WOW

most iv EVER sweat... INSANE!!!
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  Regaining my life - Jeremy's Diary Post #27 (permalink)  
Old May 16th, 2007, 07:36 PM
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Great Jeremy! You've got a lot of enthusiasm and you're going to see some amazing results when you keep it up for awhile.
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  Regaining my life - Jeremy's Diary Post #28 (permalink)  
Old May 16th, 2007, 08:38 PM
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Quote:
Originally Posted by Cannon 2006 View Post
Great Jeremy! You've got a lot of enthusiasm and you're going to see some amazing results when you keep it up for awhile.
thnx for the kind words!

cant wait to see how i look in 3 more weeks
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  Regaining my life - Jeremy's Diary Post #29 (permalink)  
Old May 16th, 2007, 08:40 PM
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Quote:
Originally Posted by JeremyRice View Post
just had 2 meat patties and some potatoes and peas for dinner, yummmmmm

and i tried my belt.. i can go one more notch now!!!! WOOOT

scratch that.. it was still loose. i can now COMFORTABLY go to the 5th notch!!! YES!!!

i used to squeeze in and barely make the second and would normally use the first... wow im happy!!! time for the gym!!!
Even when my weight didn't budge, going in one more notch on the belt was always a great victory. Eventually, I had to buy a new belt. I intend to keep the old one the rest of my life as a reminder.
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  Regaining my life - Jeremy's Diary Post #30 (permalink)  
Old May 16th, 2007, 08:48 PM
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Quote:
Originally Posted by TomO View Post
Even when my weight didn't budge, going in one more notch on the belt was always a great victory. Eventually, I had to buy a new belt. I intend to keep the old one the rest of my life as a reminder.
as will i, i hope when i have kids, they'll be like daddy can iget a jump rump.. and i'll hand them the belt... lol JK

but i never wanna live my life the way i was again


the ridicule iv recieved over the years is way past abusive and mentally painful, but i never showed it, i ate it.. I hate being known as the fat guy. FK that, that lifes over. i want to fit in racing seats, planes, and not worry about giong out because i weight so much and chairs arent comfortable. the stairs i would get from kids just hurt. I never showed it but i felt it.

i cant wait to be a 44 again and then from there a 42 and wear a XL shirt in time! 3x's are getting looser and looser on me now. and my 48 shorts are starting to fall off! in 3 weeks!!! gotta love havin my heart at 65% for an hour to burn babby burn!

Last edited by JeremyRice; May 16th, 2007 at 08:53 PM.
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