I didn't get to put an update for day 10 cause it was CRAZY lol with work and then babysitting....I didn't get to sit down all day. But day 10 went off without a hitch and I had plenty of
energy at work.
Well...today is my first day off the
cleanse. First I'll do the stats. I know that I will gain back a few of the
pounds initially because of water weight and things re-settling in my
body. So, I am not going to change my ticker until I get to a more stable weight (maybe in 2 days or so).
Starting Weight:
246.5lbs
Todays weight:
232lbs
Total loss: 14.5lbs
Measurements
Starting thigh: 31.5in
Ending thigh:30in
inches lost: 1.5in
Starting hips: 52in
Ending hips:50.5in
inches lost: 1.5in
Starting waist: 38in
Ending waist: 35in
Inches lost: 3in!!!!
Starting Belly button area:47in
Ending belly button area: 45in
Inches lost: 2in
Total Inches Lost:
8inches!!!
Well I have to say I am happy with the overall results. Obviously I am happy with the
weight loss results, but I am also happy with how the
cleanse made me feel. I have much more confidence in myself now that I can resist foods. My mind feels a lot less groggy. My skin has cleared up a lot. And I definitely felt a lot happier on the later days of the
cleanse.
Thanks everyone for reading this journal. I guess I will go back to my old one now, or possibly just start a new one....I'll be around lol.