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Weight Loss Diary

Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs


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  Lisa's Master Cleanse Post #91 (permalink)  
Old May 31st, 2007, 03:48 PM
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aww, thanks!! You're so nice I have a mild case of scoliosis and my back usually bothers me when I go without eating for anything over a few hours. I'm about to go for a walk because exercise usually helps it feel better.

Oh, and I know what you mean about moving-- I'm an army brat, and I'm currently at my 15th address! I've come to love moving to new places, but the packing and unpacking are such a drag!! Hope you're all situated now!
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  Lisa's Master Cleanse Post #92 (permalink)  
Old June 2nd, 2007, 08:59 AM
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I didn't get to put an update for day 10 cause it was CRAZY lol with work and then babysitting....I didn't get to sit down all day. But day 10 went off without a hitch and I had plenty of energy at work.

Well...today is my first day off the cleanse. First I'll do the stats. I know that I will gain back a few of the pounds initially because of water weight and things re-settling in my body. So, I am not going to change my ticker until I get to a more stable weight (maybe in 2 days or so).

Starting Weight:
246.5lbs

Todays weight:
232lbs

Total loss: 14.5lbs

Measurements
Starting thigh: 31.5in
Ending thigh:30in
inches lost: 1.5in

Starting hips: 52in
Ending hips:50.5in
inches lost: 1.5in

Starting waist: 38in
Ending waist: 35in
Inches lost: 3in!!!!

Starting Belly button area:47in
Ending belly button area: 45in
Inches lost: 2in

Total Inches Lost: 8inches!!!

Well I have to say I am happy with the overall results. Obviously I am happy with the weight loss results, but I am also happy with how the cleanse made me feel. I have much more confidence in myself now that I can resist foods. My mind feels a lot less groggy. My skin has cleared up a lot. And I definitely felt a lot happier on the later days of the cleanse.

Thanks everyone for reading this journal. I guess I will go back to my old one now, or possibly just start a new one....I'll be around lol.
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  Lisa's Master Cleanse Post #93 (permalink)  
Old June 2nd, 2007, 09:45 AM
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Wow! Great results, Lisa! I really think that if you stick to eating lots of raw foods, you'll be able to keep that weight off. Wow, that really inspires me to keep on it!! Thanks again for sharing with us!
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